Unlocking the Health Benefits of Celery

Title:
Unlocking the Health Benefits of Celery
Word Count:
521

Summary:
This article talks about the health benefits of celery. This vegetable was once used as a folk

Keywords:
fatigue, diet, relaxation, insomnia

Article Body:
Many vegetables are known for their numerous health benefits. Diets composed of more vegetable

Celery is an excellent source of Vitamin C that is essential for promoting a healthy immune sy

Medical research shows that celery contains active compounds called pthalide that are essentia

A food regimen which contains celery may help prevent cancer because of the anti-cancer proper
Other health benefits of celery may include the following:
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Diseases of the kidneys (nephritis)
Diseases of the pancreas

Diseases of the liver and gallbladder.
Rheumatism
Neuritis
Constipation
Asthma
Catarrh
Pyorrhea
Diabetes - leaves
Dropsy - roots
Brain fatigue
Acidosis (the condition of depletion of alkaline reserve or bicarbonate content of the b
Anemia, no doubt due to the presence of iron, some protein and Vitamin
Obesity
Tuberculosis
Improvement of teeth, no doubt due to the presence of calcium.
Calms the nerve and give relief in cases of insomnia.

In addition to these health benefits, celery contains many active ingredients that has made th

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