Social anxiety the most misunderstood psychological problem

Title:
Social anxiety: the most misunderstood psychological problem
Word Count:
542
Summary:
What is social anxiety disorder and how to cope with it.

Keywords:
Social Anxiety Disorder ,Anxiety Phobia , Social Anxiety ,Social Anxiety Disorder

Article Body:
Social Anxiety is hardly a common term or word that you get to hear everyday.
But most people, at different times in their lives, have been plagued by shyness.

Remember the feeling of being introduced to a crowd of total strangers for the very first time

Shy people tend to exhibit timidity, fear, and, in some occasions, even phobia. More than just

People who have this type of anxiety disorder tend to isolate themselves, even if they are aro

Social Anxiety is overwhelming fear of social situations where you may be ˆjudged˜ negatively,


Medical health professionals use the following signs in people to determine the presence of a
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Unreasonable fear triggered by the presence especially ˆauthoritative˜ figures;
Fear of exposure to a crowd or a feared situation; and
Intense anxiety from a situation that already interferes with a person’s normal routin

Ways to cope with Social Anxiety Disorder
Separating the real risks and dangers is one way. Taking control of the things you can change

Here are other ways to control anxiety: applying relaxation techniques, doing yoga, meditation
Anxiety is part of daily human experience.

With proper help, and if necessary, appropriate me

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