How To Give A Back Massage
Title:
How To Give A Back Massage
Word Count:
433
Summary:
With fast paced lives and the continuous chase to meet deadlines, the tired mind and body tend
Massage helps you eliminate stress to bring about a relaxed you. It is a relaxing experience b
To give a back massage, follow these steps.
- A...
Keywords:
Massage Therapy, Massage oils, Back Massage
Article Body:
With fast paced lives and the continuous chase to meet deadlines, the tired mind and body tend
Massage helps you eliminate stress to bring about a relaxed you. It is a relaxing experience b
To give a back massage, follow these steps.
- Ask the person to lie face & belly down on flat surface with his/her head turned to one side
- Start off gently by spreading oil over the entire back, so that your hands dont’ stick to th
- Begin with light strokes at the base of the neck. Move your hands on the either side of the
- Apply the fleshy part of your thumbs to the shoulder blades on either side of the spine at m
- After the warm up, move to the spots that feel tight or hard under your hand. Again with the
- Next pay full attention to the shoulder area. Place your palm on one of the shoulder blades,
- Next move to the bottom of the shoulder blade, near the spine. With your thumb, push all the
- Knead gently in small circular motions with the fleshy part of your fingers the tender spots
- Use the heel of the hands to apply pressure down the sides of the spine, starting from upper
- Apply soothing finishing strokes by gently rubbing your hands up the center of the back on e
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How To Give A Back Massage
Word Count:
433
Summary:
With fast paced lives and the continuous chase to meet deadlines, the tired mind and body tend
Massage helps you eliminate stress to bring about a relaxed you. It is a relaxing experience b
To give a back massage, follow these steps.
- A...
Keywords:
Massage Therapy, Massage oils, Back Massage
Article Body:
With fast paced lives and the continuous chase to meet deadlines, the tired mind and body tend
Massage helps you eliminate stress to bring about a relaxed you. It is a relaxing experience b
To give a back massage, follow these steps.
- Ask the person to lie face & belly down on flat surface with his/her head turned to one side
- Start off gently by spreading oil over the entire back, so that your hands dont’ stick to th
- Begin with light strokes at the base of the neck. Move your hands on the either side of the
- Apply the fleshy part of your thumbs to the shoulder blades on either side of the spine at m
- After the warm up, move to the spots that feel tight or hard under your hand. Again with the
- Next pay full attention to the shoulder area. Place your palm on one of the shoulder blades,
- Next move to the bottom of the shoulder blade, near the spine. With your thumb, push all the
- Knead gently in small circular motions with the fleshy part of your fingers the tender spots
- Use the heel of the hands to apply pressure down the sides of the spine, starting from upper
- Apply soothing finishing strokes by gently rubbing your hands up the center of the back on e
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html