Mental Stress and Poor Body Image Among Men

Title:
Mental Stress

and Poor Body Image Among Men

Word Count:
601

Summary:
This article is about body dyphoria and over-training. Dyphoric individuals May are unhappy wi

Keywords:
stress, diet, infection, infertility

Article Body:
Having the perfect body has become a very serious issue for many men and women. While some say
Individuals with dysphoria tend to over-train, not minding the effects that may take place in

The mental stress that are encountered by athletes may also impair the body’s immune function.

Aside from impaired immune system, men who over-train may also experience a temporary reductio

Aside from over-training, individuals who have body dysphoria also shows signs of depression,
Some signs and symptoms of body dysphoria may include the following:
Excessively frequent checking of one´s body or appearance in the mirror;
Constantly flexing the muscles in efforts to gauge progress levels;
Consuming vast amounts of foods in attempt to get larger;
Avoidance of going out because of the belief that one doesn’t look good;
Wearing large, baggy clothing to hide one’s appearance;
Spending an overabundance of hours in the gym, trying to bulk up;
Not taking compliments well; and
Talking negatively about one’s appearance.

Individuals who suffer from body dysphoria and other psychological disorders should talk to he

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