DAFTAR PUSTAKA Pengaruh Latihan Plyometric Push-Up Dan Clapping Push-Up Terhadap Peningkatan Power Otot Lengan Pada Remaja Laki-Laki Usia 12-15 Tahun.
36
DAFTAR PUSTAKA
Adams K, O’Shea JP, O’Shea KL, et al. 2000 . The effect of six weeks of squat.
plyometric training on muscle function and athletic performance. Journal
of Strength and Conditioning Research.
Ardle. 2006. Plyometrics exercise drills plyometrics training equipment.
http://www.thessstretchinganbook.com/newsletter.htm.
diakses
27
Agustus 2006.
Arovah, Novita I. 2010. Dasar-dasar fisioterapi pada cedera olah raga.
Yogyakarta: Universitas Negeri Yogyakarta.
Barnes, Michael. 2003. Introduction to Plyometric. NSCA’s Performance Training
Journal. Vol 2 no 2. April 2003: hal 13.
Brandon, R. 2006. Power Training: How contrast power training maximises
Performance.
Diakses:
tgl
19
Desember
2011.
http://www.pponline.co.uk/encyc/0603.htm
Brumitt, Jason. 2007. Introductory Plyometirc Training Program for Golfers.
NSCA’s Performance Training Journal. Vol 6 no 5. Oktober 2007: hal 9.
Callan,SD, Brunner DM, Devolve KL. 2000. Physiological profiles of elite
freestyle wrestlers. Journal of Strength and Conditioning Research.
Chimera NJ, Swanik KA, Swanik CB, et al. 2004. Effects of plyometric training
on muscle-activation strategies and performance in female athletes.
Journal Athl Training
Chu D, Faigenbaum A, and Falkel J. (2006) Progressive plyometrics for kids.
Monterey: Healthy Learning.
Chu, Donald. A. 1992. Jumping into Plyometrics. Champaign, Illinois: Human
Kinetics Pub.
Chou PP, Hsu HH, Chen SK, et al. 2010. Effect of push-up speed on elbow joint
loading. Journal of Medical and Biological Engineering.
Doewes, Moechsin. 2004. Latihan Plyometrics. Surakartra: Program Pasca
Sarjana Surakarta Universitas Sebelas Maret Surakarta..
Faigenbaum AD, McFarland JE, Keiper FB, et al. 2007. Effects of a short-term
plyometric and resistance training program on fitness performance in boys
age 12 to 15 years. Journal of Sports Science and Medicine
37
Fatouros IG, Jamurtas AZ, Leontsini D, et al. 2000. Evaluation of plyometric
exercise training, weight training, and their combination on vertical
jumping performance and leg strength. Journal of Strength and
Conditioning Research.
Godfrey, Richard. 2006 “Detraining-Why a change really is better than a rest”
http://www.pponline.co.uk/encyc.htm. Diakses 22 Oktober 2011.
Harris, G.R., Stone, M.H., O'Bryan, H., Proulx, C.M., & Johnson, R. 1999. Short
term performance effects of high speed, high force and combined weight
training. Journal of Strength and Conditioning Research.
Hewett TE, Stroupe AL, Nance TA, et al. 1996. Plyometric training in female
athletes. Decreased impact forces and increased hamstring torques.
American Journal Sports Medicine
Hewett, T.E., Stroupe, A.L., Nance, T.A., & Noyes, F.R. 2002. Plyometric
training in female athletes Decreased impact forces and increased
hamstring torques. American Journal of Sports Medicine..
Juliantine T, Subardjah H, Yudiana Y. 2005. Latihan Fisik. Bandung. Universitas
pendidikan Indonesia.
Kardjono. 2008. Peningkatan dan pembinaan kekuatan kondisi fisik dalam
olahraga. Bandung: Fakultas Pendidikan Olah Raga Dan Kesehatan
Universitas Pendidikan Indonesia.
Kinsella, Allan. 2007. Plyometric exercise examples. Strength and Conditioning
Coach.
Kotzamanidis, C. 2006. Effect of plyometric training on running performance and
vertical jumping in prepubertal boys. Journal of Strength and
Conditioning Research.
Kraemer WJ, Mazzetti SA, Nindl BC, et al. 2001. Effect of resistance training on
women’s strength/power and occupational performances. Journal of
Medicine and Science Sports Exercise.
Lear LJ and Gross MT. 1998. An electromyographical analysis of the scapular
synergist during a push up progression. Journal of Orthophedic and Sport
Physical Therapy
Lokananta, ”Pengaruh latihan plyometrics stride jump rossover dan single leg
stred jump terhadap daya ledak, dan kelincahan otot tungkai pada anakanak usia 11-13 tahun”. http://www.online.cops topic 124 htm. Diakses 27
desember 2007.
38
Malatesta D, Cattaneo F, Dugnani S, et al. 2003. Effects of electromyostimulation
training and volleyball practice on jumping ability. Journal of Strength
Condition Research.
Matavulj D, Kukolj M, Ugarkovic J, Tihanyi J, Jaric S. 2001. Effects of
plyometric training on jumping performance in junior basketball players.
Journal of Sports Medicine and Physical Fitness.
Notoatmodjo. 2002. Pengantar Pendidikan Kesehatan & Ilmu Perilaku
Kesehatan: Yogyakarta.
Markovic G, Jaric S. 2007. Is vertical jump height a body size independent
measure of muscle power. Journal of Sports Science.
Miller MG, Berry DC, Bullard S, et al. 2002. Comparisons of land-based and
aquatic based plyometric programs during an 6-week training period.
Journal Sport Rehabilitation.
Palmer, Josh. 2011. MPAT Upper Body. The Ridge Athletic Club.
Poerwanto, Eko. 2010. Pengaruh Push Up Terhadap Tekanan Intraokular.
Majalah Kesehatan Pharma Medika, Vol 2 no 2. 2010: hal 145.
Potteiger JA, Lockwood RH, Haub MD, et al. 2000. Muscle power and fiber.
Plyometric and squat-plyometric training on power production. Journal
Appl Sport Science Reserach.
Radiclife.J.C & Farentinous.R.C.,2002. Power Training for Sport, Plyometrics for
Maximum Power Development. Canada: Coaching Association of Canada.
Sandler, David. 2008. Latihan Kekuatan untuk Atlet Ketahanan. NSCA’s
Performance Training Journal. Vol 7 no 2. April 2008: hal 12.
Sahrun. 2000. Efek latihan push up terhadap frekuensi pukulan Jodan Tzuki dan
tangkisan Ageuke pada cabang olah raga karate. Hasil penelitian.Unhalu
Silwan, Argubi. 2009. perbedaan pengaruh latihan dumble press dan latihan pushup with clap terhadap power otot lengan. Semarang: Universitas Negeri
Semarang.
Sorensen, H., Zacho, M., Simonsen. 1996. Dynamics of martial arts high front
kick. Journal of Sports Sciences.
Turner AM, Owings M, Schwane JA. 2003. Improvement in running economy
after 6 weeks of plyometric training. Journal Strength Condition
Research.
39
Utari, Agustini. 2007. Hubungan indeks massa tubuh dengan tingkat kesegaran
jasmani pada anak usia 12-14 tahun. Tesis. Semarang: Universitas
Diponegoro Semarang.
Vossen JF, Kramer JF, Burke DG, Vossen DP. 2000. Comparison of dynamic
push-up training and plyometric push-up training on upper-body power
and strength. Journal of Strength and Conditioning Research.
Warpeha, Joseph. 2007. Upper body plyometrics. NSCA’s Performance Training
Journal. Vol 6 no 5. Oktober 2007: hal 6.
Wescott. W L & Baechle. T R. 1999. Kembali Bugar Setelah Lima Puluh Tahun
(Strength Training Past 50). Jakarta : PT Raja Grafindo Persada.
Wilmore, Costill. 1994. Physiology of Sport and Exercise. Human Kinetics.
Second edition. 98 – 30309.
Wilson, Mike. 2008. Push up Training. Diakses:19 desember 2011.
http://www.pponline.co.uk/How Effective Are Push-ups For The Upper
Body _ livestrong.com.htm.
Witarsa, Wita. 2002. Latihan Kondisi Fisik. Penataran Wasit dan Latihan Panahan
Se-jawa Barat. Bandung.
Young WB, Wilson GJ, Byrne C. 1999. A comparison of drop jump training
methods.effects on leg extensor strength qualities and jumping
performance. International Journal Sports Medicine.
Zadah, Hilmi. 2009. Pengaruh latihan pliometrik depth jump dan knee tuck jump
terhadap tendangan bola lambung pada atlit sepak bola pemula di SMP
Al-Firdaus Surakarta. Skripsi. Surakarta: Universitas Muhammadiyah
Surakarta.
DAFTAR PUSTAKA
Adams K, O’Shea JP, O’Shea KL, et al. 2000 . The effect of six weeks of squat.
plyometric training on muscle function and athletic performance. Journal
of Strength and Conditioning Research.
Ardle. 2006. Plyometrics exercise drills plyometrics training equipment.
http://www.thessstretchinganbook.com/newsletter.htm.
diakses
27
Agustus 2006.
Arovah, Novita I. 2010. Dasar-dasar fisioterapi pada cedera olah raga.
Yogyakarta: Universitas Negeri Yogyakarta.
Barnes, Michael. 2003. Introduction to Plyometric. NSCA’s Performance Training
Journal. Vol 2 no 2. April 2003: hal 13.
Brandon, R. 2006. Power Training: How contrast power training maximises
Performance.
Diakses:
tgl
19
Desember
2011.
http://www.pponline.co.uk/encyc/0603.htm
Brumitt, Jason. 2007. Introductory Plyometirc Training Program for Golfers.
NSCA’s Performance Training Journal. Vol 6 no 5. Oktober 2007: hal 9.
Callan,SD, Brunner DM, Devolve KL. 2000. Physiological profiles of elite
freestyle wrestlers. Journal of Strength and Conditioning Research.
Chimera NJ, Swanik KA, Swanik CB, et al. 2004. Effects of plyometric training
on muscle-activation strategies and performance in female athletes.
Journal Athl Training
Chu D, Faigenbaum A, and Falkel J. (2006) Progressive plyometrics for kids.
Monterey: Healthy Learning.
Chu, Donald. A. 1992. Jumping into Plyometrics. Champaign, Illinois: Human
Kinetics Pub.
Chou PP, Hsu HH, Chen SK, et al. 2010. Effect of push-up speed on elbow joint
loading. Journal of Medical and Biological Engineering.
Doewes, Moechsin. 2004. Latihan Plyometrics. Surakartra: Program Pasca
Sarjana Surakarta Universitas Sebelas Maret Surakarta..
Faigenbaum AD, McFarland JE, Keiper FB, et al. 2007. Effects of a short-term
plyometric and resistance training program on fitness performance in boys
age 12 to 15 years. Journal of Sports Science and Medicine
37
Fatouros IG, Jamurtas AZ, Leontsini D, et al. 2000. Evaluation of plyometric
exercise training, weight training, and their combination on vertical
jumping performance and leg strength. Journal of Strength and
Conditioning Research.
Godfrey, Richard. 2006 “Detraining-Why a change really is better than a rest”
http://www.pponline.co.uk/encyc.htm. Diakses 22 Oktober 2011.
Harris, G.R., Stone, M.H., O'Bryan, H., Proulx, C.M., & Johnson, R. 1999. Short
term performance effects of high speed, high force and combined weight
training. Journal of Strength and Conditioning Research.
Hewett TE, Stroupe AL, Nance TA, et al. 1996. Plyometric training in female
athletes. Decreased impact forces and increased hamstring torques.
American Journal Sports Medicine
Hewett, T.E., Stroupe, A.L., Nance, T.A., & Noyes, F.R. 2002. Plyometric
training in female athletes Decreased impact forces and increased
hamstring torques. American Journal of Sports Medicine..
Juliantine T, Subardjah H, Yudiana Y. 2005. Latihan Fisik. Bandung. Universitas
pendidikan Indonesia.
Kardjono. 2008. Peningkatan dan pembinaan kekuatan kondisi fisik dalam
olahraga. Bandung: Fakultas Pendidikan Olah Raga Dan Kesehatan
Universitas Pendidikan Indonesia.
Kinsella, Allan. 2007. Plyometric exercise examples. Strength and Conditioning
Coach.
Kotzamanidis, C. 2006. Effect of plyometric training on running performance and
vertical jumping in prepubertal boys. Journal of Strength and
Conditioning Research.
Kraemer WJ, Mazzetti SA, Nindl BC, et al. 2001. Effect of resistance training on
women’s strength/power and occupational performances. Journal of
Medicine and Science Sports Exercise.
Lear LJ and Gross MT. 1998. An electromyographical analysis of the scapular
synergist during a push up progression. Journal of Orthophedic and Sport
Physical Therapy
Lokananta, ”Pengaruh latihan plyometrics stride jump rossover dan single leg
stred jump terhadap daya ledak, dan kelincahan otot tungkai pada anakanak usia 11-13 tahun”. http://www.online.cops topic 124 htm. Diakses 27
desember 2007.
38
Malatesta D, Cattaneo F, Dugnani S, et al. 2003. Effects of electromyostimulation
training and volleyball practice on jumping ability. Journal of Strength
Condition Research.
Matavulj D, Kukolj M, Ugarkovic J, Tihanyi J, Jaric S. 2001. Effects of
plyometric training on jumping performance in junior basketball players.
Journal of Sports Medicine and Physical Fitness.
Notoatmodjo. 2002. Pengantar Pendidikan Kesehatan & Ilmu Perilaku
Kesehatan: Yogyakarta.
Markovic G, Jaric S. 2007. Is vertical jump height a body size independent
measure of muscle power. Journal of Sports Science.
Miller MG, Berry DC, Bullard S, et al. 2002. Comparisons of land-based and
aquatic based plyometric programs during an 6-week training period.
Journal Sport Rehabilitation.
Palmer, Josh. 2011. MPAT Upper Body. The Ridge Athletic Club.
Poerwanto, Eko. 2010. Pengaruh Push Up Terhadap Tekanan Intraokular.
Majalah Kesehatan Pharma Medika, Vol 2 no 2. 2010: hal 145.
Potteiger JA, Lockwood RH, Haub MD, et al. 2000. Muscle power and fiber.
Plyometric and squat-plyometric training on power production. Journal
Appl Sport Science Reserach.
Radiclife.J.C & Farentinous.R.C.,2002. Power Training for Sport, Plyometrics for
Maximum Power Development. Canada: Coaching Association of Canada.
Sandler, David. 2008. Latihan Kekuatan untuk Atlet Ketahanan. NSCA’s
Performance Training Journal. Vol 7 no 2. April 2008: hal 12.
Sahrun. 2000. Efek latihan push up terhadap frekuensi pukulan Jodan Tzuki dan
tangkisan Ageuke pada cabang olah raga karate. Hasil penelitian.Unhalu
Silwan, Argubi. 2009. perbedaan pengaruh latihan dumble press dan latihan pushup with clap terhadap power otot lengan. Semarang: Universitas Negeri
Semarang.
Sorensen, H., Zacho, M., Simonsen. 1996. Dynamics of martial arts high front
kick. Journal of Sports Sciences.
Turner AM, Owings M, Schwane JA. 2003. Improvement in running economy
after 6 weeks of plyometric training. Journal Strength Condition
Research.
39
Utari, Agustini. 2007. Hubungan indeks massa tubuh dengan tingkat kesegaran
jasmani pada anak usia 12-14 tahun. Tesis. Semarang: Universitas
Diponegoro Semarang.
Vossen JF, Kramer JF, Burke DG, Vossen DP. 2000. Comparison of dynamic
push-up training and plyometric push-up training on upper-body power
and strength. Journal of Strength and Conditioning Research.
Warpeha, Joseph. 2007. Upper body plyometrics. NSCA’s Performance Training
Journal. Vol 6 no 5. Oktober 2007: hal 6.
Wescott. W L & Baechle. T R. 1999. Kembali Bugar Setelah Lima Puluh Tahun
(Strength Training Past 50). Jakarta : PT Raja Grafindo Persada.
Wilmore, Costill. 1994. Physiology of Sport and Exercise. Human Kinetics.
Second edition. 98 – 30309.
Wilson, Mike. 2008. Push up Training. Diakses:19 desember 2011.
http://www.pponline.co.uk/How Effective Are Push-ups For The Upper
Body _ livestrong.com.htm.
Witarsa, Wita. 2002. Latihan Kondisi Fisik. Penataran Wasit dan Latihan Panahan
Se-jawa Barat. Bandung.
Young WB, Wilson GJ, Byrne C. 1999. A comparison of drop jump training
methods.effects on leg extensor strength qualities and jumping
performance. International Journal Sports Medicine.
Zadah, Hilmi. 2009. Pengaruh latihan pliometrik depth jump dan knee tuck jump
terhadap tendangan bola lambung pada atlit sepak bola pemula di SMP
Al-Firdaus Surakarta. Skripsi. Surakarta: Universitas Muhammadiyah
Surakarta.