Older Adults Experience The Benefits Of A Healthy Lifestyle

Title:
Older Adults Experience The Benefits Of A Healthy Lifestyle
Word Count:
412
Summary:
Older adults across the country are increasing their physical activity in new ways. According

Keywords:
Older Adults Experience The Benefits Of A Healthy Lifestyle

Article Body:
Older adults across the country are increasing their physical activity in new ways. According
One group of luxury retirement communities across the country offers fitness programs for all

With the influx of new exercise and diet recommendations, older adults are taking advantage of

"Members of the group have noted several health benefits: increased muscular strength, improve
A personalized, three-day-a-week resistance training program helped resident Fred Donnelly to
Diet is another essential aspect of overall health. For many older adults, food just isn’t as

To offer residents great-tasting and healthy food, the luxury retirement company has partnered

With a combination of good exercise, healthy eating habits and routine health screenings, olde

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