The First Steps To Curing Obesity

Title:
The First Steps To Curing Obesity
Word Count:
533
Summary:
Obesity is becoming an epidemic. Discover the reasons and the first steps to overcoming it

Keywords:
obesity,obese ,diet,weight loss,health,

Article Body:
Obesity has become an epidemic, especially in The United States. An average of 300,000 America

Obesity can affect your legs and back. It can raise your blood pressure and even cause diabete

We are becoming fat and lazy, but before we can conquer the problem, we have to start acceptin
Many people suffer from being overweight. It may result from a stocky build, slow metabolism,

But obesity is different. A very miniscule percentage of obese people have medical reasons for

How many times have you been in a restaurant or at a party and watched an obviously obese pers


Please understand that the following suggestions are only the beginning of a very long and bum

1. PUT DOWN THAT TWINKIE! Someone, right this minute, is probably reading this article and eat

Before they can recover from their problem, they have to admit that they have one. And that Tw

If this is you and you feel that you absolutely must eat something, get some fresh fruit or ve

2. See your doctor. If you are more than 50 pounds overweight, only a fool would recommend any
Your doctor can also advise you on the best programs to help you get started.

This cannot be emphasized enough. Once you have eliminated the fattening foods, see your docto

3. Consider seeing a counselor. Is there a deep seated, subconscious reason for your obesity o
Once you discover the reasons for your self destructive behavior, you will be better equipped

If you cannot afford counseling, talk to a trusted friend or, if you are a religious person, p

They may not be able to diagnose your problem, but they can be there for you when you encounte


The bottom line is this. Curing your obesity and getting fit not only will increase the likeli
Maybe it’s time you stopped looking for sympathy and give yourself a swift kick in the pants.

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