Five Things To Reach For Instead Of A Snack

Title:
Five Things To Reach For Instead Of A Snack
Word Count:
468

Summary:
We all do it. When we’re bored, lonely, frustrated, uncomfortable - just about any negative fe

Keywords:

Article Body:
We all do it. When we’re bored, lonely, frustrated, uncomfortable - just about any negative fe

Instead of popcorn at the movies, reach for your date’s hand. He’ll never guess that you’re ho

Always reach for a bag of chips midmorning at your desk? Your body does need a mid-morning pic

Can’t watch television in the evening without snacking on whatever’s handy? Give your hands so

What’s a carnival without fried dough? Less fattening! Instead of the cotton candy and popcorn

Are late-night snacks your downfall? If you find yourself craving food in the middle of the ni

Do you reach for a candy bar or the tub of ice cream when you’re feeling hurt or angry? Instea

Finally, don’t forget that sometimes, when your body wants a snack it’s because it needs a sna

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