The Hazards of Over Training
Title:
The Hazards of Over-Training
Word Count:
572
Summary:
Physical training is to be taken seriously, but not so much that you cause more harm than good
Keywords:
knee pain, lower back pain, fatigue, muscle spasms, muscle relaxants
Article Body:
Physical training is something that is integral to success in a vast majority of sports. Being
The muscles are generally the first parts of the body that are damaged when people take their
Fatigue is also a major concern. The state of fatigue can make additional training difficult a
For other sports, more overt injuries like knee pain and torn muscles are real risks that make
The easiest way to avoid the above problems is to have a training program designed specificall
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The Hazards of Over-Training
Word Count:
572
Summary:
Physical training is to be taken seriously, but not so much that you cause more harm than good
Keywords:
knee pain, lower back pain, fatigue, muscle spasms, muscle relaxants
Article Body:
Physical training is something that is integral to success in a vast majority of sports. Being
The muscles are generally the first parts of the body that are damaged when people take their
Fatigue is also a major concern. The state of fatigue can make additional training difficult a
For other sports, more overt injuries like knee pain and torn muscles are real risks that make
The easiest way to avoid the above problems is to have a training program designed specificall
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html