Workplace Issues One of the Causes of Stress
Title:
Workplace Issues: One of the Causes of Stress
Word Count:
587
Summary:
How workplace issues can be the cause of our stress
Keywords:
anxiety panic attack, stress management
Article Body:
Work. Work is sometimes referred to as ˆthe sum of our existence.˜ Work is why we get up early
It is mostly at the office where we get spent our waking hours. It is there that that, no matt
The long hours, the threats of being laid-off, and workplace bullying can cause harmful emotio
Stress produces strain, disrupts equilibrium, and it is the source of any number of emotional,
According the National Institute For Occupational Mental Health report cites the following abo
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25% view their jobs as the number one causes of stress in their lives
Three-fourths of employees believe that workers have more on-the-job stress than a gen
26% of workers said they were ˆfelt burned out often˜ by their job
Job stress is more strongly associated with health complaints than financial problems
SYMPTOMS OF WORKPLACE STRESS
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Aching muscles
Restless sleep
Fatigue
Loss of appetite
Irritability
Low morale
Headache
Upset stomach
STRESS MANAGEMENT
Don’t reach for a chocolate bar for comfort or grab a burger to cope with stress. Here are tip
1.
2.
3.
4.
5.
Yoga ˘ preferably in a gym near your office
Proper Planning ˘ schedule your business trips and other matters, but leave room for a
Balance ˘ find time to focus on your personal and family life
Social Network ˘ surround yourself with friends you can lean on
Positive Outlook ˘ let work-related issues cease to bother you at work
There is a need to have stress management programs. Companies should be concerned with their e
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Workplace Issues: One of the Causes of Stress
Word Count:
587
Summary:
How workplace issues can be the cause of our stress
Keywords:
anxiety panic attack, stress management
Article Body:
Work. Work is sometimes referred to as ˆthe sum of our existence.˜ Work is why we get up early
It is mostly at the office where we get spent our waking hours. It is there that that, no matt
The long hours, the threats of being laid-off, and workplace bullying can cause harmful emotio
Stress produces strain, disrupts equilibrium, and it is the source of any number of emotional,
According the National Institute For Occupational Mental Health report cites the following abo
?
?
?
?
25% view their jobs as the number one causes of stress in their lives
Three-fourths of employees believe that workers have more on-the-job stress than a gen
26% of workers said they were ˆfelt burned out often˜ by their job
Job stress is more strongly associated with health complaints than financial problems
SYMPTOMS OF WORKPLACE STRESS
?
?
?
?
?
?
?
?
Aching muscles
Restless sleep
Fatigue
Loss of appetite
Irritability
Low morale
Headache
Upset stomach
STRESS MANAGEMENT
Don’t reach for a chocolate bar for comfort or grab a burger to cope with stress. Here are tip
1.
2.
3.
4.
5.
Yoga ˘ preferably in a gym near your office
Proper Planning ˘ schedule your business trips and other matters, but leave room for a
Balance ˘ find time to focus on your personal and family life
Social Network ˘ surround yourself with friends you can lean on
Positive Outlook ˘ let work-related issues cease to bother you at work
There is a need to have stress management programs. Companies should be concerned with their e
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html