Try Going For A Walk

Title:
Try Going For A Walk!
Word Count:
495
Summary:
Maintaining health is as important (if not more so) in your retirement years than it was when

Keywords:
elderly fitness, workout

Article Body:
Maintaining health is as important (if not more so) in your retirement years than it was when

The best way to keep yourself in shape as well as enjoy some quality time is to take a daily w

A walk can also offer a great opportunity for socialization. Walking with a group can be a fun

Make sure before attempting any exercise, including walking, that you do a sufficient amount o

As with any exercise, whether you are young or older, you must pay attention to any signals th


Getting older is no reason to let your health slide- in fact, it can be the most critical time

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