No Time For Exercise Try This
Title:
No Time For Exercise?
Try This!
Word Count:
520
Summary:
ˆFitness˜ is an elusive term covering a vast array of attributes: flexibility, cardiovascular
Keywords:
Fitness, exercise, stress, energy
Article Body:
ˆFitness˜ is an elusive term covering a vast array of attributes: flexibility, cardiovascular
EVERYONE has five minutes a daythe only question is, can anything really useful be done in jus
The answer is a resounding ˆyes˜, but we need choose our exercises carefully. If there is such
1) Protect the low back.
2) Are vital to sports performance, transferring power from the lower to upper body.
3) Aid digestion, and massage the internal organs.
4) Are important for proper, healthy sexual function.
5) Are ˆthe window of health˜˙we judge fitness and health more rapidly with a glimpse at the w
6) Are vital for posture, which increases physical energy and mood.
7) Are the linchpin of your entire fitness program. You´ve never seen someone with toned abdom
8) Are the most important muscle group for physical attractiveness in men or women. No matter
There are other reasons, but one of the best is the fact that of all body parts, the abs tend
But how can you do anything useful in just five minutes? One daily approach is to perform five
An even better method is to break up your exercise into multiple daily sessions. The roller wh
While there is no serious disagreement that longer sessions produce better, and more balanced
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
No Time For Exercise?
Try This!
Word Count:
520
Summary:
ˆFitness˜ is an elusive term covering a vast array of attributes: flexibility, cardiovascular
Keywords:
Fitness, exercise, stress, energy
Article Body:
ˆFitness˜ is an elusive term covering a vast array of attributes: flexibility, cardiovascular
EVERYONE has five minutes a daythe only question is, can anything really useful be done in jus
The answer is a resounding ˆyes˜, but we need choose our exercises carefully. If there is such
1) Protect the low back.
2) Are vital to sports performance, transferring power from the lower to upper body.
3) Aid digestion, and massage the internal organs.
4) Are important for proper, healthy sexual function.
5) Are ˆthe window of health˜˙we judge fitness and health more rapidly with a glimpse at the w
6) Are vital for posture, which increases physical energy and mood.
7) Are the linchpin of your entire fitness program. You´ve never seen someone with toned abdom
8) Are the most important muscle group for physical attractiveness in men or women. No matter
There are other reasons, but one of the best is the fact that of all body parts, the abs tend
But how can you do anything useful in just five minutes? One daily approach is to perform five
An even better method is to break up your exercise into multiple daily sessions. The roller wh
While there is no serious disagreement that longer sessions produce better, and more balanced
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html