Weight Gain And Obesity The Signs And The Cures
Title:
Weight Gain And Obesity - The Signs And The Cures
Word Count:
794
Summary:
Weight gain and obesity are among the chief health concerns in the developed world today, with
Keywords:
obesity
Article Body:
Weight gain and obesity are among the chief health concerns in the developed world today, with
Adults usually gain weight as a result of an increase in storage fat or lean body mass. Obesit
Although too much body fat is a bad thing and can lead to obesity, we all need it in certain a
There are many
reasons why people become overweight. Some people inherit it genetically, othe
The symptoms of being overweight can also easily be spotted. These include:
* heartburn
* shortness of breath when exercising
* difficulty in walking and moving around
* depression or other emotional problems
* aching back and knees
* coronary heart disease
* irregular heartbeat
* swelling of the feet or legs
* increased cholesterol levels
* diabetes
* osteoarthritis in some joints
* increased blood pressure
How can you deal with obesity?
The two main causes of obesity are the consumption of pre-packaged and junk foods, and a lack
It has now become a very serious problem in Western societies. It has been recorded in some Eu
Obesity in society is a complex problem and there are many causes. However, for most people, a
Diet
Whether you go it alone or look for the help and advice of a dietitian, you need to examine yo
However, crash diets are not the answer.
You should be able to eat a healthy, tasty, balanced
Pick a healthy meal plan that is low in calories and suits your taste. Try to stick to this an
Exercise
Exercising regularly is a vital part of losing weight. Not only will it help you lose weight,
Doctors recommend that we do some form of exercise that increases our heart rate for at least
Do not bite off more than you can chew. The trick is to start slowly. Walking is an excellent
Of course, there are many, many sports and activities you can take part in. Tennis, dancing, m
If you are unsure about it, try going along to your local gym and talk to a personal trainer w
Losing weight is not always easy. Most likely you will have to make some significant changes i
Also remember that your actions will have a knock-on effect on those around you. If you are fi
Obesity is a big problem in the United States today and for many people it is something they c
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Developed by SANFACE Software http://www.sanface.com/
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Weight Gain And Obesity - The Signs And The Cures
Word Count:
794
Summary:
Weight gain and obesity are among the chief health concerns in the developed world today, with
Keywords:
obesity
Article Body:
Weight gain and obesity are among the chief health concerns in the developed world today, with
Adults usually gain weight as a result of an increase in storage fat or lean body mass. Obesit
Although too much body fat is a bad thing and can lead to obesity, we all need it in certain a
There are many
reasons why people become overweight. Some people inherit it genetically, othe
The symptoms of being overweight can also easily be spotted. These include:
* heartburn
* shortness of breath when exercising
* difficulty in walking and moving around
* depression or other emotional problems
* aching back and knees
* coronary heart disease
* irregular heartbeat
* swelling of the feet or legs
* increased cholesterol levels
* diabetes
* osteoarthritis in some joints
* increased blood pressure
How can you deal with obesity?
The two main causes of obesity are the consumption of pre-packaged and junk foods, and a lack
It has now become a very serious problem in Western societies. It has been recorded in some Eu
Obesity in society is a complex problem and there are many causes. However, for most people, a
Diet
Whether you go it alone or look for the help and advice of a dietitian, you need to examine yo
However, crash diets are not the answer.
You should be able to eat a healthy, tasty, balanced
Pick a healthy meal plan that is low in calories and suits your taste. Try to stick to this an
Exercise
Exercising regularly is a vital part of losing weight. Not only will it help you lose weight,
Doctors recommend that we do some form of exercise that increases our heart rate for at least
Do not bite off more than you can chew. The trick is to start slowly. Walking is an excellent
Of course, there are many, many sports and activities you can take part in. Tennis, dancing, m
If you are unsure about it, try going along to your local gym and talk to a personal trainer w
Losing weight is not always easy. Most likely you will have to make some significant changes i
Also remember that your actions will have a knock-on effect on those around you. If you are fi
Obesity is a big problem in the United States today and for many people it is something they c
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html