Preventing RSI In The Workplace
Title:
Preventing RSI In The Workplace
Word Count:
1001
Summary:
There is no denying that computers have forever changed the workplace. They have made organiza
Keywords:
Article Body:
There is no denying that computers have forever changed the workplace. They have made organiza
RSI can be very painful and uncomfortable, and if you feel you suffer from RSI, you should see
Symptoms of RSI include:
* Tightness, discomfort, stiffness, soreness or burning in the hands, wrists, fingers, forearm
* Tingling, coldness, or numbness in the hands
* Clumsiness or loss of strength and coordination in the hands
* Pain that can wake you up at night
* Feeling a need to massage your hands, wrists, and arms
* Pain in the upper back, shoulders, or neck associated with using the computer.
If you experience any of the above, try and stop the activity that triggers the pain. In a wor
Taking a few precautions can possibly save you from a lot of pain and suffering. Following som
* Use correct typing techniques. Place your fingers on the keys properly instead of using a ˆh
* Another way of preventing RSI in the workplace is to use the right equipment. Setup your des
* Take lots of breaks to stretch and relax. Working behind a computer all day not only fatigue
* Use a light touch. The letters on the computer screen will not appear any faster no matter h
* Don´t grip or squeeze the computer mouse. Chances are you use the mouse quite often so have
* Keep your arms and hands warm. Cold tendons are at a greater risk for over use injuries. If
* Take care of your eyes. Eyestrain causes many problems such as headaches. Keep eyeglasses an
* A good night´s sleep will also help deter RSI. Take note of your sleeping position. Do not p
Once again, if you have experienced some symptoms of RSI and you are getting no relief from it
Injuries happen far too often in the workplace. Most of the time we think of on the job injuri
There is no simple solution to prevent RSI in the workplace. An ergonomically correct workspac
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Preventing RSI In The Workplace
Word Count:
1001
Summary:
There is no denying that computers have forever changed the workplace. They have made organiza
Keywords:
Article Body:
There is no denying that computers have forever changed the workplace. They have made organiza
RSI can be very painful and uncomfortable, and if you feel you suffer from RSI, you should see
Symptoms of RSI include:
* Tightness, discomfort, stiffness, soreness or burning in the hands, wrists, fingers, forearm
* Tingling, coldness, or numbness in the hands
* Clumsiness or loss of strength and coordination in the hands
* Pain that can wake you up at night
* Feeling a need to massage your hands, wrists, and arms
* Pain in the upper back, shoulders, or neck associated with using the computer.
If you experience any of the above, try and stop the activity that triggers the pain. In a wor
Taking a few precautions can possibly save you from a lot of pain and suffering. Following som
* Use correct typing techniques. Place your fingers on the keys properly instead of using a ˆh
* Another way of preventing RSI in the workplace is to use the right equipment. Setup your des
* Take lots of breaks to stretch and relax. Working behind a computer all day not only fatigue
* Use a light touch. The letters on the computer screen will not appear any faster no matter h
* Don´t grip or squeeze the computer mouse. Chances are you use the mouse quite often so have
* Keep your arms and hands warm. Cold tendons are at a greater risk for over use injuries. If
* Take care of your eyes. Eyestrain causes many problems such as headaches. Keep eyeglasses an
* A good night´s sleep will also help deter RSI. Take note of your sleeping position. Do not p
Once again, if you have experienced some symptoms of RSI and you are getting no relief from it
Injuries happen far too often in the workplace. Most of the time we think of on the job injuri
There is no simple solution to prevent RSI in the workplace. An ergonomically correct workspac
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html