Nutritional Value Of These 7 Key Fruits

Title:
Nutritional Value Of These 7 Key Fruits
Word Count:
771

Summary:
Everyone is aware that the key to good health starts with the proper nutrition. There are othe

Keywords:
fruits

Article Body:
Fruit is a great way to start eating more nutrition and eating at least five to nine servings
A is for Apple

We have all heard the expression, "an apple a day keeps the doctor away". This might not be en
A is also for Apricots

Apricots are chock full of zinc, folic acid, vitamins A and K, calcium and protein. They are a
An Avocado is a Fruit Too


Many people mistakenly think of avocados as a vegetable when in reality they are a fruit. An a
Start Monkeying Around

Bananas are high in potassium and can aid in those people who take such medications as diureti
Blueberries

For many years, blueberries have been thought of as a tasty summertime treat. We now know that
Cantaloupe Tonight, My Father is Using the Ladder

Cantaloupes are not only juicy and delicious; they are high in potassium, vitamin C and beta c
Grapefruit

Eating grapefruit has long been a staple of dieters. It is a fruit that is high in fiber yet l

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