When Tis the Season Not To Be Jolly
Title:
When ’Tis the Season Not To Be Jolly
Word Count:
738
Summary:
Losing a loved one is a difficult and painful experience especially if the holiday season is a
Keywords:
stress, depression, counseling, anxiety
Article Body:
It’s beginning to look a lot like Christmas...A lot of people have started writing down their
The loss of a loved one is always difficult, and more so during the holidays or other special
According to an expert on grief therapy, there are four tasks in mourning:
·
accept reality loss
·
experience and bear the pain or grief
·
adjust to a world in which the dead person is missing
·
withdraw and reinvest emotional energy
The tasks of mourning begin with the acceptance of the reality of the loss. Being present at t
In the early stages of mourning, the bereaved person is preoccupied with the memory of the dea
Although there is no one generic way to respond to loss, common emotions that a person who los
So how can one cope with losses? Denying the loss and pretending it never happens can not help
·
·
·
·
·
·
·
Keep in touch with family and friends: visit, phone, or write. Express your feelings t
Let you family and friends know what you need: when they ask what they can do, accept
Keep photos displayed of your loved one: putting photos away won’t shut out the sadnes
Do something for others in need: volunteer in the community or give to charity.
Participate in activities: go shopping, go on group tours with other people; see a mov
Change or Continue with your traditions. Some people feel better doing things differen
See a grief counselor in your area or join a support group for counseling.
Once you have recognized and accepted the loss, start to focus on improving the everyday life.
Although it may not be possible to replace the one that have lost, particularly if it is a lov
It’s beginning to look a lot like Christmas; soon the bells will start, and the thing that wil
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
When ’Tis the Season Not To Be Jolly
Word Count:
738
Summary:
Losing a loved one is a difficult and painful experience especially if the holiday season is a
Keywords:
stress, depression, counseling, anxiety
Article Body:
It’s beginning to look a lot like Christmas...A lot of people have started writing down their
The loss of a loved one is always difficult, and more so during the holidays or other special
According to an expert on grief therapy, there are four tasks in mourning:
·
accept reality loss
·
experience and bear the pain or grief
·
adjust to a world in which the dead person is missing
·
withdraw and reinvest emotional energy
The tasks of mourning begin with the acceptance of the reality of the loss. Being present at t
In the early stages of mourning, the bereaved person is preoccupied with the memory of the dea
Although there is no one generic way to respond to loss, common emotions that a person who los
So how can one cope with losses? Denying the loss and pretending it never happens can not help
·
·
·
·
·
·
·
Keep in touch with family and friends: visit, phone, or write. Express your feelings t
Let you family and friends know what you need: when they ask what they can do, accept
Keep photos displayed of your loved one: putting photos away won’t shut out the sadnes
Do something for others in need: volunteer in the community or give to charity.
Participate in activities: go shopping, go on group tours with other people; see a mov
Change or Continue with your traditions. Some people feel better doing things differen
See a grief counselor in your area or join a support group for counseling.
Once you have recognized and accepted the loss, start to focus on improving the everyday life.
Although it may not be possible to replace the one that have lost, particularly if it is a lov
It’s beginning to look a lot like Christmas; soon the bells will start, and the thing that wil
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html