Not Enough Time to Exercise

Title:
Not Enough Time to Exercise
Word Count:
355

Summary:
The major benefits of a strength program include looking trimmer and more youthful as one ages

Keywords:
Exercise, workout program, cardiovascular training

Article Body:
Lack of time is the most common excuse for avoiding exercise.

As a personal fitness trainer,

If you have time to watch television, you have time to exercise.

These two activities can eas

Be creative; break your workout program into two shorter sessions rather than one long session

If you´re a parent, it´s your responsibility to be a role model for your children.
Remember to keep it fun.

Attitude is everything!

A healthy

For more information and tips on exercise,

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