Seven Tips For A Long And Healthy Life
Title:
Seven Tips For A Long And Healthy Life
Word Count:
766
Summary:
As good as modern medical technology is, it can never save you from the problems caused by a l
An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to
Keywords:
health, tips, longevity
Article Body:
As good as modern medical technology is, it can never save you from the problems caused by a l
An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to
1. Get Enough Exercise
In the past people had to use their physical bodies in the course of their normal work. But to
2. Go to sleep when you feel sleepy
This may sound simple, but many people stay up late even when their body is telling them that
3. Eat when you feel hungry
This is also a simple idea, but once again we often go against the messages of the body. If yo
4.Fast on a Regular, Systematic Basis
If you would ask any person to work 365 days per year without any rest, they would complain an
5. Wash with cool water before going to bed
As mentioned above, proper sleep is essential for the maintenance of health. If you wash your
6. Perform meditation on a regular basis
Your body is linked to your mind. Many of the diseases of this era are psychosomatic. Stress a
7. Get up early every day
Once again the old proverb, "Early to bed, early to rise makes a person healthy, wealthy and w
Follow these tips and you can’t go wrong.
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Seven Tips For A Long And Healthy Life
Word Count:
766
Summary:
As good as modern medical technology is, it can never save you from the problems caused by a l
An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to
Keywords:
health, tips, longevity
Article Body:
As good as modern medical technology is, it can never save you from the problems caused by a l
An ounce of prevention is certainly better than a pound of cure. Here are seven tips on how to
1. Get Enough Exercise
In the past people had to use their physical bodies in the course of their normal work. But to
2. Go to sleep when you feel sleepy
This may sound simple, but many people stay up late even when their body is telling them that
3. Eat when you feel hungry
This is also a simple idea, but once again we often go against the messages of the body. If yo
4.Fast on a Regular, Systematic Basis
If you would ask any person to work 365 days per year without any rest, they would complain an
5. Wash with cool water before going to bed
As mentioned above, proper sleep is essential for the maintenance of health. If you wash your
6. Perform meditation on a regular basis
Your body is linked to your mind. Many of the diseases of this era are psychosomatic. Stress a
7. Get up early every day
Once again the old proverb, "Early to bed, early to rise makes a person healthy, wealthy and w
Follow these tips and you can’t go wrong.
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html