Teens Just Can t Get Enough Sleep

Title:
Teens Just Can’t Get Enough Sleep!
Word Count:
598
Summary:
Teen-agers are not exempted from getting sleep problems.

Young people who experience sleep de

Keywords:
depression, insomnia, stress, mental health, side effects, over-the-counter sleeping pills

Article Body:
Some people just can’t get themselves to sleep even if they want to. Teen-agers are not exemp
Still, frequent sleep deprivation can cause problems even for the most healthy and vibrant you
According to recent studies, teenagers need 8½ to more than 9 hours of sleep every night.
Ho
Aside from changes in their body clocks, young people may also lose sleep due to insomnia, or
Insomnia is also one of the most common problems associated with sleep deprivation. This sleep
A nightmare is a common experience among teens which can disrupt sleep patterns. Certain medic
When there’s a feeling of fatigue even after getting enough rest, a consultation with your doc

Some sleep disorders can be treated with over-the-counter sleeping pills while others can be a

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