Sports Injury An Athlete s Worst Nightmare

Title:
Sports Injury: An Athlete´s Worst Nightmare
Word Count:
682

Summary:
The article talks about common injuries among athletes and individuals who engage in competiti

Keywords:
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Article Body:
Sports injuryit is every athletes’ worst nightmare. For professional sportsmen and women, a ma

Since sports injuries are inevitable, it is very important to understand how to prevent such i

Acute sports injuries are caused by a single traumatic event and may result from sudden moveme
Signs of an acute injury include:
Sudden, severe pain;
Swelling;
Inability to place weight on a lower limb;

Extreme tenderness in an upper limb;
Inability to move a joint through a full range of motion;
Extreme limb weakness; and
Visible dislocation or breaking of a bone.

Overuse or chronic injuries are more subtle and may develop overtime. Training errors like rap
Signs of a chronic injury include:

Pain when performing activities
A dull ache when at rest
Swelling
Every once in a while these sports injuries may be developed. However, with proper treatment t
Several medical studies show that this medication has a low abuse rate compared to other pain

Rather than seeking medical attention to treat sports injuries, this condition can be prevente

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