Links between Stress Shift Work and Serotonin Levels

Title:
Links between Stress, Shift Work, and Serotonin Levels
Word Count:
535

Summary:
The article talks about the common problems that can be encountered by individuals who work du

Keywords:
stress, anxiety, fatigue, diet

Article Body:
The 21st Century is best characterized by the advent of ultra-modern technology, global commer

Studies show that non-day shift workers tend to have lower levels of ˆfeel-good˜ hormones call

Because serotonin levels administer sleep patterns and other body functions, the University of

Other studies also found out that non-standard and night shift work may affect the cardiovascu
Lifestyle changes can lead to improved serotonin levels. To make serotonin levels consistent,


Individuals who want to improve their serotonin levels can use medication to aid them in their

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