Healthy Choices to Lower your Cholesterol

Title:
Healthy Choices to Lower your Cholesterol
Word Count:
356
Summary:
Sometimes all it takes to lower your cholesterol is selecting the right foods.

Do you know wh

Keywords:
lower cholesterol, cholesterol

Article Body:
Heart disease and stroke are often triggered by high cholesterol in the blood.

Lowering your

Changing your diet to lose weight is not the same as changing your diet to control your choles
Monitoring your diet does not mean giving up all the foods you love.

Many foods are healthy a

There are a number of foods you should omit from your diet if you want to lower your cholester
Eating healthier involves knowing how to prepare your foods and changing your diet.

If you ar

Dieting and eating healthier to lower your cholesterol will improve your quality of life and s

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