Winning the Diet Wars

Title:
Winning the Diet Wars
Word Count:
713
Summary:
The Different kinds of diet and how it works for the individual’s need

Keywords:
nausea, quick weight loss diet pill

Article Body:
Martha Lewis (note her real name), 22, fresh out of an Ivy League university is now raring to
Still, she knows that her academic achievements cannot cover up for her ˆaesthetic flaws.˜

M

After getting a job offer from a Fortune 500 company, Martha frantically went on a diet, or mo
Like Martha, many women go on a diet without the supervision of a health professional.

Many s


To help women who are conscious about their figure and who are equally committed to improve th

Points Diet - You can take any food type as you don’t exceed the allowed intake (points) for e
Atkins Diet - This a low-carbohydrate diet that focuses on the reduction of sugar, flour, and

Low & No Sugar Diet ˘ This diet forbids the consumption of ˆun-healthy˜ food with high sugar c
South Beach Diet - This is the popular ˆlow-carb˜diet

but it recommends the consumption of un

The U.S. Department of Health actually has a Food Pyramid system that serves as guideline on h
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Top Level - fats, oils, sugar and salt (eat the least)
Second Level - eggs, milk, beef, pork, fish ( eat in moderation)
Third Level - vegetables and fruits
Last Level - rice, noodles, cereal and bread


There are a lot of diet plans out there but it is important to get complete, accurate informat

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