Need Help Quitting Smoking

Title:
Need Help Quitting Smoking?
Word Count:
560

Summary:
This article focuses more on how to help oneself from quitting smoking. It shares some informa

Keywords:
help quitting smoking

Article Body:
Little is known about nicotine, besides the fact that it is addictive because of cigarette smo

Since most people who always start smoking again soon after quitting, the first few days of qu

Since the smoker’s body and mind is used to smoking, it is helpful to have a number of items t

Since quitting smoking can affect one’s body chemistry, it is important to adjust one’s diet s

Exercise can also be a good diversion from smoking, besides being great for the body and one’s

At the end of the smoke-free day, be sure to reward yourself. By having a nice meal, buying ne

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