Binge Eating is Not Black and White Thinking

Title:
Binge Eating is Not Black and White Thinking
Word Count:
503
Summary:
In order to begin the recovery process of Binge Eating Disorder, you must change your extreme

Keywords:
binge eating disorder, binge eating, end binge eating, binge eating help, binge eating support

Article Body:
It´s the little things that you will need to notice and congratulate yourself on when beginnin
Are you someone that binges twice a day for about five days out of the week?

What are your tr

The reason why this is so important for your recovery is because most people see their life as

When you can learn to accept yourself, including all of your flaws, this is when you move into
We put insurmountable pressure on ourselves to be perfect.
Strive to get out of that mindset.

We want the perfect car, the perfe

You will only be setting yourself up for failure.

By: Kristin Gerstley
http://www.endbingeeating.com

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