BEYOND BUILT: BOB PARIS' GUIDE TO ACHIEVING THE ULTIMATE LOOK BY BOB PARIS
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BEYOND BUILT: BOB PARIS' GUIDE TO
ACHIEVING THE ULTIMATE LOOK BY BOB
PARIS
BEYOND BUILT: BOB PARIS' GUIDE TO ACHIEVING THE
ULTIMATE LOOK BY BOB PARIS PDF
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BEYOND BUILT: BOB PARIS' GUIDE TO ACHIEVING THE ULTIMATE LOOK BY BOB PARIS PDF
A unique bodybuilding guide that stresses not only muscular development, but the overall look as well--body ● symmetry, skin tone, even grooming and clothing. Over 150 photos. ● Sales Rank: #408100 in Books ● Published on: 1991-01-01 ● Original language: English ● Number of items: 1 ● Dimensions: 11.00" h x .75" w x 8.50" l, 1.74 pounds ● Binding: Paperback 256 pages Most helpful customer reviews 3 of 3 people found the following review helpful. Good book to learn from By BuffNerd I bought this book after I had watched one of the Jay Cutlers bodybuilding videos and he said that he had read this book and it really helped him when he got started in bodybuilding, so I figured it would be a good book to start with. I've been lifting for about 4-5 years but had never really any clue what I was doing as well as what kind of diet I needed in order to achieve results that I wanted. This book put alot of things in perspective for me. This book explained how to do the exercises, nutrition, grooming, posing and he even gives individual routines for every body part. I loved this book I learned its not about how much you lift, its about how you lift. Leave ego at the door. I started his routines 3 weeks ago (from today) and have noticed some strength and muscle gains. His routines do work, if done right. cover of the book all the way through to the comprehensive index, there's consistency in the tone and treatment of the topics, the rationale that supports his perspective, and the result remains, perhaps, the best single volume on achieving your goals in bodybuilding. 0 of 0 people found the following review helpful. Beyond Built for a great physique By Jacob Cherian Beyond Built by bob Paris is a complete weight training and nutrition book about building a healthy, physically attractive and appealing body that is muscular and strong and gives you a lot energy and makes you resistant to sickness or injury. See all 16 customer reviews...
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