s kor 0807677 table of content

DAFTAR ISI

LEMBAR PENGESAHAN........................................................................

i

PERNYATAAN ..........................................................................................

ii

KATA PENGANTAR ................................................................................

iii

UCAPAN TERIMAKASIH .......................................................................

v

ABSTRAK ....................................................................................................

viii

DAFTAR ISI .................................................................................................

ix

DAFTAR TABEL ........................................................................................

xi

DAFTAR GAMBAR ...................................................................................

xii

DAFTAR LAMPIRAN................................................................................

xiii

BAB I PENDAHULUAN
A. Latar Belakang Masalah ......................................................................
B. Rumusan Masalah ...............................................................................

C. Tujuan Penelitian .................................................................................
D. Manfaat Penelitian ...............................................................................
E. Batasan Penelitian ................................................................................
F. Definisi Operasional ............................................................................

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BAB II KAJIAN PUSTAKA
A. Hakekat Tenis Lapangan .....................................................................
1. Karakteristik Permainan Tenis Lapangan .....................................
2. Teknik Dasar Permainan Tenis .....................................................

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11
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B. Komponen Kondisi Fisik Pemain Tenis.............................................
C. Power .................................................................................................
1. Pengertian Power ..........................................................................
2. Power Lengan Dalam Cabang Olahraga Tenis Lapangan............

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20
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D. Prinsip-Prinsip Latihan ......................................................................
E. Metode Latihan Power Lengan..........................................................
1. Latihan Pliometrik .........................................................................
2. Media Latihan Medicine Ball .........................................................

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Rachmat Ramdani,2013

Pengaruh Latihan Overhead Throw Dengan Pullover Toss Menggunakan Medicine Ball Terhadap Peningkatan
Power Lengan Pemain Tenis Lapangan
Universitas Pendidikan Indonesia | repository.upi.edu

F. Overhead Throw ................................................................................
1. Pengertian Overhead Throw ........................................................
2. Proses Bentuk Latihan Overhead Throw .....................................

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G. Pullover Toss .....................................................................................
1. Pengertian Pullover Toss .............................................................
2. Proses Bentuk Latihan Pullover Toss ...........................................

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H. Pengaruh Latihan Overhead Throw dan Pullover Toss Terhadap
Peningkatan Power Lengan ..............................................................
1. Pengaruh Latihan Overhead Throw Terhadap Peningkatan
Power Lengan .............................................................................
2. Pengaruh Latihan Pullover Toss Terhadap Peningkatan Power
Lengan ........................................................................................

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I. Anggapan dasar ...............................................................................
J. Hipotesis ..........................................................................................

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BAB III METODE PENELITIAN
A. Metode Penelitian ..............................................................................
B. Populasi dan Sampel ..........................................................................
C. Desain Penelitian ................................................................................
D. Pelaksanaan Penelitian .......................................................................
E. TeknikPengumpulan Data ..................................................................
F. Prosedur Pengolahan Data .................................................................

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BAB IV HASIL PENELITIAN DAN PEMBAHASAN
A. Hasil Pengolahan Data Dan Analisis Data ........................................
B. Diskusi penemuan ..............................................................................

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BAB V KESIMPULAN DAN SARAN
A. Kesimpulan .........................................................................................
B. Saran ...................................................................................................

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DAFTAR PUSTAKA
LAMPIRAN-LAMPIRAN
RIWAYAT HIDUP

Rachmat Ramdani,2013

Pengaruh Latihan Overhead Throw Dengan Pullover Toss Menggunakan Medicine Ball Terhadap Peningkatan
Power Lengan Pemain Tenis Lapangan
Universitas Pendidikan Indonesia | repository.upi.edu