Nine Kickass Ways To Burn The Flab In Seven Days

Title:
Nine Kickass Ways To Burn The Flab In Seven Days!
Word Count:
542

Summary:
1. Holistic Fitness is crucial: Keep your overall fitness in mind instead of just one facet of

2. Focus on the sport´s objectives: Hone parts of the body which is most used for your primary

Keywords:
weight loss, muscle gain, fitness training, motivation,strength training,workout techniques

Article Body:
1. Holistic Fitness is crucial: Keep your overall fitness in mind instead of just one facet of

2. Focus on the sport´s objectives: Hone parts of the body which is most used for your primary
3. Tag your girlfriend:

Chugging along on the fitness train is simpler when you work with som


4. Bring the tape: No, not the VHS, you lazy lump! The measuring tape. Take stock of your stat

5. Bring in the Goals: Jot attainable short and long term goals for yourself! Don´t just hit t

6. Time to commit: Set holy appointments with yourself. Can the excuses as to why you can´t wo

7. Reach out and streeeetch: Stretching exercises make any workout easier- it floods your body

8. Your Personal Space: Where you run the gauntlet is just as important as what you do. Ensure

9. Please the lenses: What can be more motivating than before and after shots of people who ha

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