Folic Acid for a Healthy Self

Title:
Folic Acid for a Healthy Self
Word Count:
529

Summary:
Folic acid is found in many foods and multivitamin supplements. It is considered especially im

Keywords:
Vitamins,Folic Acid,Vitamin B,Spina bifida, fertility, Vitamin A, mothers, Birth Defects

Article Body:
Everyone knows about vitamins. There are many common vitamins that we are familiar with, and t

Most people have found themselves staring at the ingredients list on the cereal box during bre

You can find folic acid in many food groups, and also vitamin supplements. It is advised for w

You can get enough folic acid in three ways. First off you can choose to take supplements. Mus

Another way is to begin your day with folic acid. Choose to eat a breakfast cereal that is ful

Lastly, you can also increase your consumption of foods that are rich with folic acids. These
No matter how old you are foods that are rich in folic acid are good for you. Not only should

Spina bifida is the most common NTD. Spina bifida occurs when a part of the baby’s spinal chor

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