Life after Cancer Treatment Tips from a Survivor

Title:
Life after Cancer Treatment - Tips from a Survivor
Word Count:
1476
Summary:
Tips from a cancer survivor

The following are tips. Your goal should be to understand them and then apply as many as possi

Keywords:
cancer, time, life, people, things, fruit, water, antioxidants

Article Body:
Life after Cancer Treatment

Cancer sucks. When I was 4 years old, my mom was diagnosed with cancer. The experts said she h

My mom had 6 sisters, 3 died of cancer. She also had 7 brothers. One of them died of cancer. S

Right now, as I write this, I´m 22 and very happy to announce that my mom is still alive and k
Here´s what she says to me all the time:

`I didn´t care what the doctors saidI had to see you grow up´.

You´d be surprised if you saw her. For her age, she has a nice figure. She kicks ass in skiing

When I asked her about her `survival techniques´ I was pretty surprised. Not only for the `com
Tips from a cancer survivor

The following are tips. Your goal should be to understand them and then apply as many as possi
Eat healthy, NATURAL food

Ready made food is the worst. It has too many preservatives. If you´re the kind of person preInstead, what you do want to do is eat a lot of Antioxidants. Not to beat the old dead horse,

If you don´t like fruit, put the fruit in a blender with milk and a bit of sugar or yogurt and

Is very important that when you´re stomach is close to empty, you grab a fruit, or a vegetable

If you don´t like vegetables, cook them. Onion and broccoli suck. BUT, soup with onion, tomato

Also, when cooking, choose your oil with care. Use very little of it and make sure is mono-sat


Note: The topic of Antioxidants is very, very important. You must understand what they are, ho
Drink lots of water. LOTS! All the time!!

For example, when you´re eating dinner, rather than complimenting it with can juice, drink wat

An amazing habit that I have the pleasure to have pioneered, is to everyday, first thing in th
No Alcohol
It´s ok to drink alcohol every now and then. Actually, one of the reasons wine is recommended

But, by no alcohol, I mean don´t get wasted all the time.
Sleep well

Sleeping is so key. When you´re sleeping, your brain is producing chemicals that help your bod
Have Fun
Simply stated: `Do whatever YOU want´
Go out on Friday night and have a blast with your friends. Learn a musical instrument and jam
Have Goals

This is something incredibly important. If you have a mayor purpose, something to look forward


How about helping a charity? Or starting a business? Learning a new language and going to anot

From personal experience, I must say that one of the major things that gave my mom the fire to
To see her son grow up. Right now, she says she´s in a stage of her life where she´s setting n

Trust me, goals and projects that are meaningful to you will keep you alive. So start right no
Exercise

Do it a little bit, everyday. Adapt the exercise to your particular situation. My mom has a li
Have a positive attitude

A good mental state is so key. Living a life with your emotions balanced is so awesome. Choose

Sharing time with people that also have goals and that want to be with you to share the fun of
Love

Experience love, develop your spiritual energy, Love yourself and give yourself importance. If

Making love is also strongly recommended. Do it often. Please your partner. Have fun. As a hea
Be realistic and optimistic


Deal with problems in a realistic way. Be effective and quick. Seek help if you have to. At th
Obstacles, in anything, are a part of life. You learn something every time you make a mistake
Be financially smart

Don´t buy into debt. Make sure you live within your means. Then, expand your means. Don´t work
Learn to manage your money.

It´s been said that a lot of people under stress and that develop diseases are suffering of ca

So there you have it. Simple isn´t it? I really hope, deep down inside, that this article help

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