Warming Up to the Game Some Exercises Before Bowling

Title:
Warming Up to the Game - Some Exercises Before Bowling
Word Count:
442

Summary:
Although not an overly physical game, bowling still requires your body to move in ways that ar

Keywords:
bowling techniques, bowling tips, bowling technique, bowling rules, bowling score, history of

Article Body:
Although not an overly physical game, bowling still requires your body to move in ways that ar

It is good practice to do some warm-up exercises before bowling. This will make sure that your
Below are some pointers on how to get started even before you pick up that ball.

- Neck and head. Tuck your head down towards your chest until you feel a slight pull on the ba

Shoulders Place your right arm across your chest, slightly bending it at the elbow, which shou


Arms Take one arm and raise it above your head. Then bend it at the elbow, while your opposite
Back Hold out both arms in front of you with palms facing outward, link your fingers together

Legs Place one leg in front of the other and rest both hands on the thigh. Lunge into the fron

Ankles Standing up straight, place your hands on your hips (or hold on to something for balanc

An adequate warm up routine will help ensure you that your body will not feel as much stress f

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