Hard Habits To Break Lead To Heart Disease

Title:
Hard Habits To Break Lead To Heart Disease
Word Count:
705
Summary:
Inactivity or lack of exercise, smoking and a poor diet are considered risk factors for heart

Keywords:
smoking, heart disease, obesity

Article Body:
What do lack of exercise, smoking, and a poor diet have in common? All three are not only har
Smoking poses a higher risk of developing several chronic disorders, such as fatty build-ups i
Changing over to a healthy diet can be a major feat to some people. They have this notion of r
According to The British Nutrition Foundation (BHF), there are five main areas of diet which c
Some forms of cholesterol are derived from saturated fats, such as butter, margarine, yogurt,
While genetic conditions may cause high blood pressure, diet is also thought to play a crucial
Obesity increases the risk of heart disease. Physical activity can reduce the risk of high blo
Blood clots causes a heart attack when it blocks or stem the blood flow. Food that contain che
Fiber-rich foods, such as oats, pasta, potatoes and bread, are known to reduce blood cholester


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