Health And Diet During Holidays

Title:
Health And Diet During Holidays
Word Count:
565

Summary:
Holidays are a perfect time to enjoy and chill out with families and friends. Parties with wid

Keywords:
Healthy food, Nutritious diet, Health and Diet during holidays.

Article Body:
Holidays are a perfect time to enjoy and chill out with families and friends. Parties with wid

- Holidays are just an excuse to go off track from your fitness program. The mindset of people

- Holidays are a hectic time. All premeditated schedules can go haywire. To stay on track, cre

- If you think you would like to lose 25 lbs during holidays despite enjoying parties, set a g

- With so much lip smacking, gorgeous food all around, you will feel tempted to just give your


- If you skip one day of exercise, don´t despair. Get on with it the next day. Nothing goes wa

- If you have planned a big dinner, you might tend to skip either morning or afternoon meal. A

- Control food portion size in holidays. Eat your favourite foods in moderation. Overindulgenc
- One always has choices, no matter where you are. Make the best possible choice based on the

- Drink 8 ˘ 10 glasses of water daily. Drink few glasses of water before dinner to control you

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