Dealing with Depression and Strengthening Self Esteem
Title:
Dealing with Depression and Strengthening Self-Esteem
Word Count:
567
Summary:
Most people feel bad about themselves from time to time. It is a normal feeling. However, when
Keywords:
depression, anxiety, stress
Article Body:
It’s not an inherited trait but a learned skill. Anyone can possess high self-esteem if they r
Everyone has the right to feel good about themselves. But sometimes, it can be very difficult
Feeling good about oneself is important not only for one’s psychological or emotional health.
People with high self-esteem tend to be secure and confident. They see themselves and their ab
Contrary to common opinion, gaining self-esteem is not that hard or complicated. All steps, bi
Be positive about yourself and accept compliments that point out your strengths and abilities.
Be realistic about what you can do. Trying to be perfect and comparing yourself with other peo
Recognize that everyone makes mistakes. When you make a mistake, do not put yourself down. Lea
Listen carefully to others, without judging.
Respect people’s differences. Recognize their strengths and accomplishments. Acknowledge the t
Support and encourage other people’s efforts to learn new things.
Give people in your family unconditional love.
Spend time with people who make you feel good. Do things that make you feel worthwhile.
But, most of all, exercise can be a practical choice to help one improve self-esteem. It’s har
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Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Dealing with Depression and Strengthening Self-Esteem
Word Count:
567
Summary:
Most people feel bad about themselves from time to time. It is a normal feeling. However, when
Keywords:
depression, anxiety, stress
Article Body:
It’s not an inherited trait but a learned skill. Anyone can possess high self-esteem if they r
Everyone has the right to feel good about themselves. But sometimes, it can be very difficult
Feeling good about oneself is important not only for one’s psychological or emotional health.
People with high self-esteem tend to be secure and confident. They see themselves and their ab
Contrary to common opinion, gaining self-esteem is not that hard or complicated. All steps, bi
Be positive about yourself and accept compliments that point out your strengths and abilities.
Be realistic about what you can do. Trying to be perfect and comparing yourself with other peo
Recognize that everyone makes mistakes. When you make a mistake, do not put yourself down. Lea
Listen carefully to others, without judging.
Respect people’s differences. Recognize their strengths and accomplishments. Acknowledge the t
Support and encourage other people’s efforts to learn new things.
Give people in your family unconditional love.
Spend time with people who make you feel good. Do things that make you feel worthwhile.
But, most of all, exercise can be a practical choice to help one improve self-esteem. It’s har
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html