Dieting and Exercising Results all the time

Title:
Dieting and Exercising - Results all the time!
Word Count:
293
Summary:
To be successful in keeping to an exercise program, you going to have to define results.

Keywords:
body building

Article Body:
To be successful in keeping to an exercise program, you going to have to define results. Resul
EMOTIONAL
I believe more important than waistline measurements, personal bench press records or reading
INTERNAL

Internal results come in the form of vital signs, such as lower blood pressure, and a decrease
EXTERNAL
These are results you are accustomed to achieving. It is something we can see or touch. Pants

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