Stretch for Fitness Success
Title:
Stretch for Fitness Success
Word Count:
557
Summary:
An informative article from personal trainer, Anna Fleet, on the benefits of stretching and st
Keywords:
stretching, stretch, fitness, training
Article Body:
When you think of developing a strong, muscular physique what type of exercises do you think o
Stretching ˘ unfortunately isn´t even put in the strength development category, because most o
The benefits of stretching have numerous effects on your weightlifting progress. Just remember
Stretching is your key to the following fitness pluses:
Increased Strength - Stretching actually helps to increase your muscular strength becau
Reduced Stress ˘ We all know that stretching helps reduce the stress and tension in our
Improved Posture ˘ Flexible muscles are your key to good posture, because stretching pr
Improved Speed & Reaction Time ˘ if you´re an athlete you´re aware of how important agi
Decreased Muscle Soreness - This means less time off from the gym and your game, and mo
Ease of Movement ˘ If you´re not an athlete, never fear, stretching does more than impr
Reduces Chances of Injury ˘ More flexible muscles translate to less chance of injuring
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Stretch for Fitness Success
Word Count:
557
Summary:
An informative article from personal trainer, Anna Fleet, on the benefits of stretching and st
Keywords:
stretching, stretch, fitness, training
Article Body:
When you think of developing a strong, muscular physique what type of exercises do you think o
Stretching ˘ unfortunately isn´t even put in the strength development category, because most o
The benefits of stretching have numerous effects on your weightlifting progress. Just remember
Stretching is your key to the following fitness pluses:
Increased Strength - Stretching actually helps to increase your muscular strength becau
Reduced Stress ˘ We all know that stretching helps reduce the stress and tension in our
Improved Posture ˘ Flexible muscles are your key to good posture, because stretching pr
Improved Speed & Reaction Time ˘ if you´re an athlete you´re aware of how important agi
Decreased Muscle Soreness - This means less time off from the gym and your game, and mo
Ease of Movement ˘ If you´re not an athlete, never fear, stretching does more than impr
Reduces Chances of Injury ˘ More flexible muscles translate to less chance of injuring
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html