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Lifting Procedures For Reducing Or Preventing Back Pain

Title:
Lifting Procedures For Reducing Or Preventing Back Pain
Word Count:
412

Summary:
Many people don’t realize the importance of lifting objects properly in order to avoid hurting

Keywords:
back pain treatment

Article Body:
Many people don’t realize the importance of lifting objects properly in order to avoid hurting

Lifting things doesn’t have to be hazardous, whether you’re at home or at work. Many people pu

There are two primary mistakes that many people make when lifting objects. The first mistake i

It is always important to bend your knees when lifting an object off the floor. This gives you

The second mistake people often make is lifting an object too far from their bodies. It is imp


You want to hold the object by its center and keep it eight inches away from you when you lift

Lifting objects properly in order to avoid back pain is important. If you lift a ten pound obj

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