DAFTAR PUSTAKA Pengaruh latihan pliometrik squat jump dan two-foot ankle hop terhadap power otot tungkai siswa kelas vii smpn 25 surakarta tahun 2011 dengan parameter lompat jauh tanpa awalan (ljta).
DAFTAR PUSTAKA
Adams K, O’Shea JP, O’Shea KL, et al. 2000. The effect of six weeks of squat.
plyometric training on muscle function and athletic performance. Journal of
Strength and Conditioning Research.
Adisasmita, Yusuf. 1992. Olahraga Pilihan Atletik. Jakarta: Depdikbud.
Alimul, A. Azis, 2003. Riset Keperawatan dan Teknik Penulisan Ilmiah. Jakarta:
Salemba Medika.
Arsil. 1999. Pedoman Pembinaan Kondisi Fisik. Padang : Fakultas Ilmu
Keolahragaan UNP.
Bisri, Muhammad. 2005. Perbedaan Hasil Latihan Squat Antara Volume Tetap
Intensitas Bertambah Dan Volume Bertambah Intensitas Tetap Terhadap
Daya Tahan Otot Tungkai Pada Lembaga Pendidikan Sepak Bola
Sambirejo Selection Semarang Tahun 2005. Semarang : UNNES.
Brandon, Raph. 2006. Power Training: How contrast power training maximizes
Performance. http://www.pponline.co.uk/encyc/0603.htm. (diakses 29 April
2011)
Burgoon, L. 2003. What is a Squat Jump?. http://www.wisegeek.com/what-is-asquat-jump.htm. (diakses 5 Agustus 2011)
Cissik, John. M., MS. 2004. Pliometric Fundamentals. NSCA’s Performance
Training Journal vol 3 no 2.
Chu, Donald. A. 1992. Jumping into Plyometrics. Champaign, Illinois : Human
Kinetics Pub.
Departemen Pendidikan Dan Kebudayaan Nasional. 1994. Kamus Besar Bahasa
Indonesia Edisi Kedua Cetakan Ketiga. Jakarta : Balai Pustaka.
Darkin,
Leith.
2006.
Increase
Your
Punching
Power.
http://www.martialartsandsportscience.com.au. (diakses 29 April 2011)
Ebben WP, Carroll RM, Simenz CJ. 2004. Strength and conditioning practices of
National Hockey League strength and conditioning coaches. Journal of
Strength and Conditioning Research.
Gambetta. 2004 Exercise training program for fitness and
http://www.thestretchinghanbook.com/newsletter.htm.
(diakses
November 2011)
sport.
12
Gehri DJ, Ricard MD, Kleiner DM, et al. 1998. A comparison of plyometric
training techniques for improving vertical jump ability and energy
production. Journal of Strength and Conditioning Research.
Ginther, Mark. 2006. Strength Training for the NMA Fighter”.
http://www.veloforce.com/newsletter.htm. (diakses 29 April 2011)
Godfrey, Richard. 2006. Detraining – Why a change really is better than a rest.
http://www.pponline.co.uk/encyc/detraining.htm. (diakses 23 April 2011)
Gregory, J E, C. L. Brockett, D. L. Morgan, N. P. Whitehead, U. Proske. 2008.
Effect of eccentric muscle contractions on Golgi tendon organ responses to
passive and active tension in the cat. The Journal of Phusiology.
http://jp.physoc.org/cgi/content/full/538/1/209. (diakses 21 Mei 2011)
Harsuki, H., MA. 2003. Perkembangan Olah Raga Terkini, Kajian Para Pakar.
Jakarta : PT. Raja Grafindo Persada.
healthmango.com.
2010.
Gambar
Lompat
Jauh
Tanpa
Awalan.
http://www.healthmango.com/fitness/standing-long-jump/. (diakses 19
Oktober 2011)
Ilham, Anthony. (2011). Pengaruh Sprint Training dan Pliometrik Vertical Jump
Terhadap Hasil Lompat Jauh Siswa Kelas XI SMA Muhammadiyah 3
Sukoharjo Tahun 2010. Surakarta : UMS.
Ismaryati. 2008. Tes Dan Pengukuran Olahraga, Cetakan 2. Surakarta: LPP UNS
dan UNS Press.
Jensen, R. Clayne, et. al. 1998. Applied kinesiology and Biomechanics. Singapura:
Mc. Grow-Hill International Book Company.
Keputusan
Menteri
Kesehatan
Republik
Indonesia.
376/MENKES/SK/III/2007. Tentang Standar Profesi Fisioterapi.
Nomor
Kilpatrick, J.T cit Pyke, F. 2003. Nutrition and diet for high performance athletes
paper presentated at the national sport seminar. Yogyakarta : IKIP
KONI. 2000. Panduan Kepelatihan. Jakarta : KONI
Kosasih, Engkos. 1993. Olahraga Tehnik dan Program Latihan. Jakarta:
Akademika Presindo.
Kotzamanidis C. 2006. Effect of plyometric training on running performance and
vertical jumping in prepubertal boys. J Strength Cond Res.
Kraemer WJ., Mazzetti SA., Nindl BC., et al. 2001. Effect of resistance training
on women’s strength/power and occupational performances. Med Sci
Sports Exercise.
Lori, A.1999. Plyometrics for volleyball. In: Best of Coaching Volleyball, Book
III: The Related Elements.
Lubis, Johansyah. 2005. Mengenal Latihan Pliometrik. http://www.koni.or.id.
(diakses 14 April 2011)
Luebbers PE, Potteiger JA, Hulver MW, et al. 2003. Effects of plyometric training
and recovery on vertical jump performance and anaerobic power. Journal
of Strength and Conditioning Research.
Malatesta D, Cattaneo F, Dugnani S, et al. 2003. Effects of electromyostimulation
training and volleyball practice on jumping ability. Journal of Strength and
Conditioning Research.
Malisoux L, Francaux M, Nielens H, et al. 2005. Stretch-shortening cycle
exercises: an effective training paradigm to enhance power output of human
single muscle fibers. J Appl Physiol.
Markovic G, Jaric S. 2007. Is vertical jump height a body size independent
measure of muscle power?. J Sports Sci. In press.
McNeely, Ed. 2007. Introduction to Plyometrics. NSCA’s Performance Training
Journal vol 6 no 5.
Notoatmojo, 2002. Metodologi Penelitian Kesehatan (Edisi Revisi). Jakarta : PT.
Rieke Cipta.
Padua, Darin A. dan McGrath, Melanie. 2008. An Evidence Based Review on the
Effectiveness of Plyometric Training. Sports Medicine Research Laboratory
: University of North Carolina at Chapel Hill
Potteiger JA, Lockwood RH, Haub MD, et al. 1999. Muscle power and fiber.
Plyometric and squat-plyometric training on power production. J Appl
Sport Science Reserach.
Radcliffe, JC. dan Farentinos, RC. 2002. Pliometrik untuk Meningkatkan Power.
Terjemahan M. Furqon H. dan Muchsin Doewes. Surakarta : Program Studi
Ilmu Keolahragaan, Program Pasca Sarjana Universitas Sebelas Maret,
Surakarta.
Robinson LE, Devor ST, Merrick MA, et al. 2004. The effects of land vs. aquatic
plyometrics on power, torque, velocity, and muscle soreness in women. J
Strength Cond Res
Rogers, Paul. 2008. Phase 1 And 2 To Early To Mid Pre-Season.
http://www.weighttraining.about.com/od/weighttrainingforsport/a/baseball
2.htm. (diakses 28 April 2011)
Sajoto, M. 1995. Pembinaan Kondisi Fisik Dalam Olahraga. Semarang :
Semarang Press.
Sidik, dikdik Zafar, M.Pd. 2010. Mengajar dan Melatih Atletik. Bandung :
Remaja Rosdakarya.
Soedarminto dan Soeparman. 1993. Materi Pokok Kinesiologi. Jakarta:
Depdikbud.
Sorensen, H., Zacho, M., Simonsen. 1996. Dynamics of martial arts high front
kick. Journal of Sports Sciences.
Sudaryanto, dan Erna. 2009. Perbedaan Pengaruh Quadriceps Bench Exercise
Antara Beban 5 RM Dan 10 RM Terhadap Peningkatan Daya Ledak
Tungkai. Makassar : Ikatan Fisioterapi Makassar.
Syarifuddin, Aip. 1992. Atletik. Jakarta : Depdikbud.
Weineck, J. 2000. Optimales training. Auflage. Balingen : Spitta Verlag GmbH.
Wilson, Greg.______. Pelatihan Kekuatan Untuk Anak Umur 7-14 tahun :
Program Tingkat 1 dan 2. Jakarta : Komite Olahraga Indonesia
Young WB, Wilson GJ, Byrne C. 1999. A comparison of drop jump training
methods. Effects on leg extensor strength qualities and jumping
performance. Int J Sports Med.
Adams K, O’Shea JP, O’Shea KL, et al. 2000. The effect of six weeks of squat.
plyometric training on muscle function and athletic performance. Journal of
Strength and Conditioning Research.
Adisasmita, Yusuf. 1992. Olahraga Pilihan Atletik. Jakarta: Depdikbud.
Alimul, A. Azis, 2003. Riset Keperawatan dan Teknik Penulisan Ilmiah. Jakarta:
Salemba Medika.
Arsil. 1999. Pedoman Pembinaan Kondisi Fisik. Padang : Fakultas Ilmu
Keolahragaan UNP.
Bisri, Muhammad. 2005. Perbedaan Hasil Latihan Squat Antara Volume Tetap
Intensitas Bertambah Dan Volume Bertambah Intensitas Tetap Terhadap
Daya Tahan Otot Tungkai Pada Lembaga Pendidikan Sepak Bola
Sambirejo Selection Semarang Tahun 2005. Semarang : UNNES.
Brandon, Raph. 2006. Power Training: How contrast power training maximizes
Performance. http://www.pponline.co.uk/encyc/0603.htm. (diakses 29 April
2011)
Burgoon, L. 2003. What is a Squat Jump?. http://www.wisegeek.com/what-is-asquat-jump.htm. (diakses 5 Agustus 2011)
Cissik, John. M., MS. 2004. Pliometric Fundamentals. NSCA’s Performance
Training Journal vol 3 no 2.
Chu, Donald. A. 1992. Jumping into Plyometrics. Champaign, Illinois : Human
Kinetics Pub.
Departemen Pendidikan Dan Kebudayaan Nasional. 1994. Kamus Besar Bahasa
Indonesia Edisi Kedua Cetakan Ketiga. Jakarta : Balai Pustaka.
Darkin,
Leith.
2006.
Increase
Your
Punching
Power.
http://www.martialartsandsportscience.com.au. (diakses 29 April 2011)
Ebben WP, Carroll RM, Simenz CJ. 2004. Strength and conditioning practices of
National Hockey League strength and conditioning coaches. Journal of
Strength and Conditioning Research.
Gambetta. 2004 Exercise training program for fitness and
http://www.thestretchinghanbook.com/newsletter.htm.
(diakses
November 2011)
sport.
12
Gehri DJ, Ricard MD, Kleiner DM, et al. 1998. A comparison of plyometric
training techniques for improving vertical jump ability and energy
production. Journal of Strength and Conditioning Research.
Ginther, Mark. 2006. Strength Training for the NMA Fighter”.
http://www.veloforce.com/newsletter.htm. (diakses 29 April 2011)
Godfrey, Richard. 2006. Detraining – Why a change really is better than a rest.
http://www.pponline.co.uk/encyc/detraining.htm. (diakses 23 April 2011)
Gregory, J E, C. L. Brockett, D. L. Morgan, N. P. Whitehead, U. Proske. 2008.
Effect of eccentric muscle contractions on Golgi tendon organ responses to
passive and active tension in the cat. The Journal of Phusiology.
http://jp.physoc.org/cgi/content/full/538/1/209. (diakses 21 Mei 2011)
Harsuki, H., MA. 2003. Perkembangan Olah Raga Terkini, Kajian Para Pakar.
Jakarta : PT. Raja Grafindo Persada.
healthmango.com.
2010.
Gambar
Lompat
Jauh
Tanpa
Awalan.
http://www.healthmango.com/fitness/standing-long-jump/. (diakses 19
Oktober 2011)
Ilham, Anthony. (2011). Pengaruh Sprint Training dan Pliometrik Vertical Jump
Terhadap Hasil Lompat Jauh Siswa Kelas XI SMA Muhammadiyah 3
Sukoharjo Tahun 2010. Surakarta : UMS.
Ismaryati. 2008. Tes Dan Pengukuran Olahraga, Cetakan 2. Surakarta: LPP UNS
dan UNS Press.
Jensen, R. Clayne, et. al. 1998. Applied kinesiology and Biomechanics. Singapura:
Mc. Grow-Hill International Book Company.
Keputusan
Menteri
Kesehatan
Republik
Indonesia.
376/MENKES/SK/III/2007. Tentang Standar Profesi Fisioterapi.
Nomor
Kilpatrick, J.T cit Pyke, F. 2003. Nutrition and diet for high performance athletes
paper presentated at the national sport seminar. Yogyakarta : IKIP
KONI. 2000. Panduan Kepelatihan. Jakarta : KONI
Kosasih, Engkos. 1993. Olahraga Tehnik dan Program Latihan. Jakarta:
Akademika Presindo.
Kotzamanidis C. 2006. Effect of plyometric training on running performance and
vertical jumping in prepubertal boys. J Strength Cond Res.
Kraemer WJ., Mazzetti SA., Nindl BC., et al. 2001. Effect of resistance training
on women’s strength/power and occupational performances. Med Sci
Sports Exercise.
Lori, A.1999. Plyometrics for volleyball. In: Best of Coaching Volleyball, Book
III: The Related Elements.
Lubis, Johansyah. 2005. Mengenal Latihan Pliometrik. http://www.koni.or.id.
(diakses 14 April 2011)
Luebbers PE, Potteiger JA, Hulver MW, et al. 2003. Effects of plyometric training
and recovery on vertical jump performance and anaerobic power. Journal
of Strength and Conditioning Research.
Malatesta D, Cattaneo F, Dugnani S, et al. 2003. Effects of electromyostimulation
training and volleyball practice on jumping ability. Journal of Strength and
Conditioning Research.
Malisoux L, Francaux M, Nielens H, et al. 2005. Stretch-shortening cycle
exercises: an effective training paradigm to enhance power output of human
single muscle fibers. J Appl Physiol.
Markovic G, Jaric S. 2007. Is vertical jump height a body size independent
measure of muscle power?. J Sports Sci. In press.
McNeely, Ed. 2007. Introduction to Plyometrics. NSCA’s Performance Training
Journal vol 6 no 5.
Notoatmojo, 2002. Metodologi Penelitian Kesehatan (Edisi Revisi). Jakarta : PT.
Rieke Cipta.
Padua, Darin A. dan McGrath, Melanie. 2008. An Evidence Based Review on the
Effectiveness of Plyometric Training. Sports Medicine Research Laboratory
: University of North Carolina at Chapel Hill
Potteiger JA, Lockwood RH, Haub MD, et al. 1999. Muscle power and fiber.
Plyometric and squat-plyometric training on power production. J Appl
Sport Science Reserach.
Radcliffe, JC. dan Farentinos, RC. 2002. Pliometrik untuk Meningkatkan Power.
Terjemahan M. Furqon H. dan Muchsin Doewes. Surakarta : Program Studi
Ilmu Keolahragaan, Program Pasca Sarjana Universitas Sebelas Maret,
Surakarta.
Robinson LE, Devor ST, Merrick MA, et al. 2004. The effects of land vs. aquatic
plyometrics on power, torque, velocity, and muscle soreness in women. J
Strength Cond Res
Rogers, Paul. 2008. Phase 1 And 2 To Early To Mid Pre-Season.
http://www.weighttraining.about.com/od/weighttrainingforsport/a/baseball
2.htm. (diakses 28 April 2011)
Sajoto, M. 1995. Pembinaan Kondisi Fisik Dalam Olahraga. Semarang :
Semarang Press.
Sidik, dikdik Zafar, M.Pd. 2010. Mengajar dan Melatih Atletik. Bandung :
Remaja Rosdakarya.
Soedarminto dan Soeparman. 1993. Materi Pokok Kinesiologi. Jakarta:
Depdikbud.
Sorensen, H., Zacho, M., Simonsen. 1996. Dynamics of martial arts high front
kick. Journal of Sports Sciences.
Sudaryanto, dan Erna. 2009. Perbedaan Pengaruh Quadriceps Bench Exercise
Antara Beban 5 RM Dan 10 RM Terhadap Peningkatan Daya Ledak
Tungkai. Makassar : Ikatan Fisioterapi Makassar.
Syarifuddin, Aip. 1992. Atletik. Jakarta : Depdikbud.
Weineck, J. 2000. Optimales training. Auflage. Balingen : Spitta Verlag GmbH.
Wilson, Greg.______. Pelatihan Kekuatan Untuk Anak Umur 7-14 tahun :
Program Tingkat 1 dan 2. Jakarta : Komite Olahraga Indonesia
Young WB, Wilson GJ, Byrne C. 1999. A comparison of drop jump training
methods. Effects on leg extensor strength qualities and jumping
performance. Int J Sports Med.