DAFTAR PUSTAKA Perbedaan Pengaruh Latihan Pliometrik Depth Jump Dan Squat Jump Terhadap Lompat Jauh Gaya Jongkok Siswa Di SMK Negeri 1 Geneng.
DAFTAR PUSTAKA
Adha, Z. 2014. Hubungan Daya Tahan Otot Tungkai Kaki Terhadap Kemampuan
Lompat Jauh Pada Siswa Kelas V Sd Negeri 57 Bengkulu Selatan Program
Sarjana Kependidikan Bagi Guru Dalam Jabatan Fakultas Keguruan Dan Ilmu
Pendidikan Hubungan Daya Tahan Otot Tungkai Kaki Terhadap Kemampuan
Lompat Jauh Pada Siswa Kelas V Sd Negeri 57 Bengkulu Selatan . Fakultas
Keguruan dan Ilmu Pendidikan. Universitas Bengkulu
Allsen, 2012. Plyometrics. Link Between Strength and Speed. Faculty. Winning
Edge
Andrew, DPS., Kovalenski, JE., Heitman, RJ., & Robinson, TL. 2010. Effects of
Three Modified Plyometric Depth Jumps and Periodized Weight Training
on Lower Extremity Power . United States Sport Academy, America’s Sport
University 13.
Ansori, M. 2011. Pengertian Squat Jump.
http://suzaridian.blogspot.com/2009/03/hukuman-bagi-atlet-pingpongdadakan-di.htm, diakses pada tanggal 12 Maret 2016
Ardle., “Plyometrics Exercise Drills Plyometrics Training Equipment”,
http://www.thesstretchinganbook.com/ newsletter.htm, diakses pada tanggal
26 Juli 2016
Arsil. 2000. Pembinaan Kondisi Fisik. Padang. FIK UNP
Azizi, MM. 2014. Kontribusi kekuatan Otot Tungkai, Berat Badan Dan Tinggi
Badan Terhadap Kemampuan Lompat Jauh Gaya Berjaan Di Udara .
Universitas Negeri Surabaya : SURABAYA
Bompa, TO., & Harf, GG. 2009. Periodization Training For Sports ; Theory And
Methodelogy Of Training . Human Kinetic. Fifth Edition. United State Of
America
Chalmers, 2007. Do Golgi Tendon Organ Really Inhibit Muscle Activity At High
Force Levels To Save Muscles From Injury And Adapt With Strength
Training. Sport Biomech
Clark, MA. 2008. Integrated Reactive (Plyometric) Training. Calabasas : National
Academy of Sport Medicine
Coetzee. B. 2007. An Overview of Plyometrics as an Exercise Technique. South
African journal for research in sport, physical education and recreation .
Vol. 29 (1) ; 61-82
Ermawan, ZA. 2010. Perbedaan Pengaruh Latihan Pliometrik Bounding Dan
Depth Jump Terhadap Kemampuan Lompat Jauh Gaya Berjalan Di Udara
Pada Siswa Putra Kelas VIII SMP Negeri 3 Pabelan Kabupaten Semarang .
UNS : Surakarta
Fahlevi, R. 2014. Kontribusi Kekuatan Otot Perut Dan Power Otot Tungkai
Terhadap Kemampuan Lompat Jauh Pada Mahasiswa PENJASKESREK
FKIP UNSIYAH Angakatan 2011 . Artikel Lompat Jauh
Faigenbaum et al. 2007. Effect of Short-Term Plyometric and Resisten Training
Program on Fitness Performance in Boys Age 12 to 15 Years . USA :
Department of Health and Exercise Science
Furqon, HM., & Muchsin D. 2002. Pliometrik Untuk Meningkatkan Power.
Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas
Sebelas Maret Surakarta
Gambetta, 2006. Exercise Training Programme for Fitness and Sport. http://
www.thesstretchinganbook.com/newslet ter.htm, Diakses tanggal 25 April
2016
Gordon et al. 2010. Does Music Training Enhance Literacy Skills? A Meta Analysis. Front Psycol. National Institutes of Health. US
Godfrey. 2006. Practical measuremen for Evaluation In Physical Education .
Mileapolis. Minnesoya : Burgess Publishing Company.
Hoffman, J. 2006. Norms for Fitness, Performance and Health . United States
_________. 2002. Physiological Aspect of Sport training and Performance .
Human Kinetics Publisher. United States. USA
Ismaryati. 2008. Tes dan Pengukuran Olahraga, Cetakan 2. Surakarta:LPP UNS
dan UNS Press
MacLean, E. 2010. A Theoretical Review of Lower Body Plyometric Training and
the Appropriateness for Inclusion in Athletic Conditioning P rograms.
School of Exercise, Biomedical, and Health Sciences, Edith Cowen
University, Perth, Australia
Malatesta, D., Cattaneo, F., & Dugnani, S. 2003. Effects of electromyostimulation
training and volleyball practice on jumping ability. Journal of Strength and
Conditioning Research
Malisoux, L., Francaux, M., & Nielens, H. 2005. Stretch-shortening cycle
exercises: an effective training paradigm to enhance power output of human
single muscle fibers. J Appl Physiol
Markovic, G & Jaric, S. 2007. Is Vertical Jump Height a Body Size Independent
Measure of Muscle Power ?. J. Sports Sci. In press.
Matt, Taylor & Patrick, Beith. 2006. Fundamentals of the Long Jump .The Need
for a Long-Term Unified Training Plan . Track and Field Foundation. USA
McClenton, LS., Brown LE., Coburn JW., & Kersey BD. 2008. The Effect Pf
Short-Term Vertimax VS Depth Jump Training On Vertical Jump
Performance . Human Performance Laboratory. California State University.
California
Muhajir & Graha. 2011. Pendidikan Jasmani Olahraga dan Kesehatan. Yudistira
Petraglia, J., & DeFrancesco, C. 2013. A Course For Thr Safe And Effective
Application Of Plyometric Exercise And Jump Traing . National Federation
Of Professional Trainers
Potteiger, JA., Lockwood, RH., & Haub, MD. 2000. Muscle Power and Fiber.
Plyometric And Squat- Plyometric Training on Power Production . J Appl
Sport Science Research
Rachmadiyani, NH. 2013. Hubungan Antara Panjang Tungkai, Power Otot
Tungkai, Dan Kecepatan Lari Dengan Kemampuan Lompat Jauh Gaya
Jongkok Siswa Putri Kelas X Sma N 1 Prambanan Sleman Yogyakarta .
Fakultas Ilmu Keolahragaan. UNY
Radcliffe, JC & Farentinos, RC. 2000. High-Powered Plyometrics. United States
of America
Roopchand, 2010. Plyometric Training Improve Power And Agility In Jamaica’s
National Ball.The West Indian Medical Journal
Sari, DRK & Rahayu, U. 2008. Pengaruh Latihan Plyometrics “Depth Jump”
Terhadap Peningkatan Vertical Jump Pada Atlit Bola Voli Putri Yunior di
Club Vita Surakarta . Surakarta : Fisioterapi UMS
Selvan, 2014. Short Term Effect Of Strength And Plyometric Training On Spirit
And Jump Performance Professional Soccer Player. Journal Of Strength
And Conditioning Research
Setyawan, NA. 2015. Perbedaan Pengaruh Latihan Plyometrics Dan Berat
Badan Terhadap Peningkatan Prestasi Lompat Jauh . ISSN. Vol 15
Shah, S. 2012. Plyometric Exercise . Jurnal International Health Science and
Reseach vol. 2. SPB Physiotherapy College Ugat India. India
Singh, Dalwinder & Singh, Sukhwinder. 2012. Effects Of Progressive Depth
Jump On Vertical Jump Performance . Department Of Physical Education.
Panjab University. Chandigarh. India
Suhendro, A. 2004. Dasar-Dasar Kepelatihan. Jakarta : Universitas Terbuka
Sukono, 2011. Perbedaan Pengaruh Latihan Pliometrik dan Kekuatan Otot
Tungkai Terhadap Peningkatan Kemampuan Lompat Jauh . Program Studi
Ilmu Keolahragaan Program Pasca Sarjana. Universitas Sebelas Maret.
Surakarta
Weineck, J. 2000. Optimales training . Auflage. Balingen : Spitta Verlag GmbH
Wiarto, G. 2013. Fisiologi dan Olahraga . Jogjakarta: Graha Ilmu
Wilmore, L. 1994. Physiology of Sport and Exercise. Second edition. Human
Kinetics
Zafar, SD. 2010. Mengajar dan Melatih Atletik. PT Remaja Rosdakarya. Bandung
Adha, Z. 2014. Hubungan Daya Tahan Otot Tungkai Kaki Terhadap Kemampuan
Lompat Jauh Pada Siswa Kelas V Sd Negeri 57 Bengkulu Selatan Program
Sarjana Kependidikan Bagi Guru Dalam Jabatan Fakultas Keguruan Dan Ilmu
Pendidikan Hubungan Daya Tahan Otot Tungkai Kaki Terhadap Kemampuan
Lompat Jauh Pada Siswa Kelas V Sd Negeri 57 Bengkulu Selatan . Fakultas
Keguruan dan Ilmu Pendidikan. Universitas Bengkulu
Allsen, 2012. Plyometrics. Link Between Strength and Speed. Faculty. Winning
Edge
Andrew, DPS., Kovalenski, JE., Heitman, RJ., & Robinson, TL. 2010. Effects of
Three Modified Plyometric Depth Jumps and Periodized Weight Training
on Lower Extremity Power . United States Sport Academy, America’s Sport
University 13.
Ansori, M. 2011. Pengertian Squat Jump.
http://suzaridian.blogspot.com/2009/03/hukuman-bagi-atlet-pingpongdadakan-di.htm, diakses pada tanggal 12 Maret 2016
Ardle., “Plyometrics Exercise Drills Plyometrics Training Equipment”,
http://www.thesstretchinganbook.com/ newsletter.htm, diakses pada tanggal
26 Juli 2016
Arsil. 2000. Pembinaan Kondisi Fisik. Padang. FIK UNP
Azizi, MM. 2014. Kontribusi kekuatan Otot Tungkai, Berat Badan Dan Tinggi
Badan Terhadap Kemampuan Lompat Jauh Gaya Berjaan Di Udara .
Universitas Negeri Surabaya : SURABAYA
Bompa, TO., & Harf, GG. 2009. Periodization Training For Sports ; Theory And
Methodelogy Of Training . Human Kinetic. Fifth Edition. United State Of
America
Chalmers, 2007. Do Golgi Tendon Organ Really Inhibit Muscle Activity At High
Force Levels To Save Muscles From Injury And Adapt With Strength
Training. Sport Biomech
Clark, MA. 2008. Integrated Reactive (Plyometric) Training. Calabasas : National
Academy of Sport Medicine
Coetzee. B. 2007. An Overview of Plyometrics as an Exercise Technique. South
African journal for research in sport, physical education and recreation .
Vol. 29 (1) ; 61-82
Ermawan, ZA. 2010. Perbedaan Pengaruh Latihan Pliometrik Bounding Dan
Depth Jump Terhadap Kemampuan Lompat Jauh Gaya Berjalan Di Udara
Pada Siswa Putra Kelas VIII SMP Negeri 3 Pabelan Kabupaten Semarang .
UNS : Surakarta
Fahlevi, R. 2014. Kontribusi Kekuatan Otot Perut Dan Power Otot Tungkai
Terhadap Kemampuan Lompat Jauh Pada Mahasiswa PENJASKESREK
FKIP UNSIYAH Angakatan 2011 . Artikel Lompat Jauh
Faigenbaum et al. 2007. Effect of Short-Term Plyometric and Resisten Training
Program on Fitness Performance in Boys Age 12 to 15 Years . USA :
Department of Health and Exercise Science
Furqon, HM., & Muchsin D. 2002. Pliometrik Untuk Meningkatkan Power.
Program Studi Ilmu Keolahragaan Program Pascasarjana Universitas
Sebelas Maret Surakarta
Gambetta, 2006. Exercise Training Programme for Fitness and Sport. http://
www.thesstretchinganbook.com/newslet ter.htm, Diakses tanggal 25 April
2016
Gordon et al. 2010. Does Music Training Enhance Literacy Skills? A Meta Analysis. Front Psycol. National Institutes of Health. US
Godfrey. 2006. Practical measuremen for Evaluation In Physical Education .
Mileapolis. Minnesoya : Burgess Publishing Company.
Hoffman, J. 2006. Norms for Fitness, Performance and Health . United States
_________. 2002. Physiological Aspect of Sport training and Performance .
Human Kinetics Publisher. United States. USA
Ismaryati. 2008. Tes dan Pengukuran Olahraga, Cetakan 2. Surakarta:LPP UNS
dan UNS Press
MacLean, E. 2010. A Theoretical Review of Lower Body Plyometric Training and
the Appropriateness for Inclusion in Athletic Conditioning P rograms.
School of Exercise, Biomedical, and Health Sciences, Edith Cowen
University, Perth, Australia
Malatesta, D., Cattaneo, F., & Dugnani, S. 2003. Effects of electromyostimulation
training and volleyball practice on jumping ability. Journal of Strength and
Conditioning Research
Malisoux, L., Francaux, M., & Nielens, H. 2005. Stretch-shortening cycle
exercises: an effective training paradigm to enhance power output of human
single muscle fibers. J Appl Physiol
Markovic, G & Jaric, S. 2007. Is Vertical Jump Height a Body Size Independent
Measure of Muscle Power ?. J. Sports Sci. In press.
Matt, Taylor & Patrick, Beith. 2006. Fundamentals of the Long Jump .The Need
for a Long-Term Unified Training Plan . Track and Field Foundation. USA
McClenton, LS., Brown LE., Coburn JW., & Kersey BD. 2008. The Effect Pf
Short-Term Vertimax VS Depth Jump Training On Vertical Jump
Performance . Human Performance Laboratory. California State University.
California
Muhajir & Graha. 2011. Pendidikan Jasmani Olahraga dan Kesehatan. Yudistira
Petraglia, J., & DeFrancesco, C. 2013. A Course For Thr Safe And Effective
Application Of Plyometric Exercise And Jump Traing . National Federation
Of Professional Trainers
Potteiger, JA., Lockwood, RH., & Haub, MD. 2000. Muscle Power and Fiber.
Plyometric And Squat- Plyometric Training on Power Production . J Appl
Sport Science Research
Rachmadiyani, NH. 2013. Hubungan Antara Panjang Tungkai, Power Otot
Tungkai, Dan Kecepatan Lari Dengan Kemampuan Lompat Jauh Gaya
Jongkok Siswa Putri Kelas X Sma N 1 Prambanan Sleman Yogyakarta .
Fakultas Ilmu Keolahragaan. UNY
Radcliffe, JC & Farentinos, RC. 2000. High-Powered Plyometrics. United States
of America
Roopchand, 2010. Plyometric Training Improve Power And Agility In Jamaica’s
National Ball.The West Indian Medical Journal
Sari, DRK & Rahayu, U. 2008. Pengaruh Latihan Plyometrics “Depth Jump”
Terhadap Peningkatan Vertical Jump Pada Atlit Bola Voli Putri Yunior di
Club Vita Surakarta . Surakarta : Fisioterapi UMS
Selvan, 2014. Short Term Effect Of Strength And Plyometric Training On Spirit
And Jump Performance Professional Soccer Player. Journal Of Strength
And Conditioning Research
Setyawan, NA. 2015. Perbedaan Pengaruh Latihan Plyometrics Dan Berat
Badan Terhadap Peningkatan Prestasi Lompat Jauh . ISSN. Vol 15
Shah, S. 2012. Plyometric Exercise . Jurnal International Health Science and
Reseach vol. 2. SPB Physiotherapy College Ugat India. India
Singh, Dalwinder & Singh, Sukhwinder. 2012. Effects Of Progressive Depth
Jump On Vertical Jump Performance . Department Of Physical Education.
Panjab University. Chandigarh. India
Suhendro, A. 2004. Dasar-Dasar Kepelatihan. Jakarta : Universitas Terbuka
Sukono, 2011. Perbedaan Pengaruh Latihan Pliometrik dan Kekuatan Otot
Tungkai Terhadap Peningkatan Kemampuan Lompat Jauh . Program Studi
Ilmu Keolahragaan Program Pasca Sarjana. Universitas Sebelas Maret.
Surakarta
Weineck, J. 2000. Optimales training . Auflage. Balingen : Spitta Verlag GmbH
Wiarto, G. 2013. Fisiologi dan Olahraga . Jogjakarta: Graha Ilmu
Wilmore, L. 1994. Physiology of Sport and Exercise. Second edition. Human
Kinetics
Zafar, SD. 2010. Mengajar dan Melatih Atletik. PT Remaja Rosdakarya. Bandung