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Markisa Obati
D I z a m a n m o d e rn s e p e rti s a a t

dan

L e tie n , C h a n h

In s o m n ia
d a y a ta u

tid u r).

K andungan

fito k im ia

in i, k e g ia ta n d a n ru tin ita s s e s e o -

C h a n h le a (V ie tn a m ). D i In d o -

p a d a m a rk is a a n ta ra la in p o li-

ra n g s e m a k in p a d a t. T id a k m e -

n e s ia te rd a p a t

fe n o l, H a rm a n , h a rm o l, h a rm a -

d u a je n is m a r-

m a n d a n g u s ia m a u -

k is a , y a itu m a rk is a

p u n je n is k e la m in ,

ungu

m a sy a ra k a t

(Passiflora

edulis)

pada

y a n g tu m -

is o v ite k s in .

adanya

k e s ib u k a n
yang
s a n g a t tin g g i d a n
cukup
m e n y ita

tin g g i, d a n m a rk i s a k u n i n g (Pas-

sifloraflauicarua)

p a s s a flo rin e in ila h y a n g m e m ilik i k e m a m p u a n
u n tu k m e n e n a n g k a n sy a ra f-sy a ra f p u sa t

w a k tu m e re k a s e h a -

yang

a ta u b e re fe k tra n s q u illiz e r.

y a n g s a la h s a tu n y a

tu m b u h

di

d a ta ra n re n d a h .

kandungan

D id u g a

buh

micdsstress

d a ta ra n

h a rm in e , k a -

v ite k s in , k ris in , d a n

u m u m n y a m e m ilik i

ri-h a ri. H a l in i te n tu d a p a t m e -

di

lin , p a s s a flo rin e ,
ro te n o id ,

b a h a n a k tifb e ru p a

D i S u rin a m e ,

M a rk is a M e m u d a h k a n

tid u r

daun

k u n in g d ig u n a k a n

m a rk is a

u n tu k p e n -

t 1 a p a tb e r d a m p a k p a d a g a n g g u a n

M a rk is a k a y a v ita m in B y a n g

g o b a ta n tra d is io n a l, y a itu u n tu k

tid u r a ta u y a n g ju g a d ik e n a l
d e n g a n i n s o m n i a .I n s o m n i aa d a l a h

m e n e n a n g k a nd a n p o t a s s i u m y a n g
m e r i i e k s k a n s i s t e m s y a r a f .O r a n g -

m e n e n a n g k a n u ra t sy a ra f, o b a t

d ia re , d is e n tri, d a n in s o m n ia .

g e ja la k e la in a n d a la m tid u r b e ru p a k e s u lita n b e ru la n g u n tu k
tid u r a ta u m e m p e rta h a n k a n

o ra n g A m e rik a S e la ta n s e c a ra
tra d is io n a l m a k a n m a rk is a u n tu k
m e m b a n t u t i d u r .B a h k a n m e n u r u t

D i s a m p in g ju s d a n d a u n y a n g
b e rk h a s ia t o b a t, b u n g a m a rk is a
ju g a b e rm a n fa a t s e b a g a io b a t

tid u rw a la u p u n a d a k e s e m p a ta n

m e re k a , m a k a n 1 b u a h m a rk is a

penenang

u n t u k i t u . G e j a l at e r s e b u t b i a s a n y a

s e b e lu m

m e m b a n tu

d iik u tid e n g a n g a n g g u a n fu n g s io -

m im p i in d a h .

nal saat bangun.

tid u r

b is a m e m b u a t

in s o m n ia

m e n g a n tu k

p a d a s is te m

s e h in g g a

sa ra f

te r g a n tu n g p a d ,a o b a t tid u r d a n

m a n u s ia

z a t p e n e n a n g la in n y a u n tu k b is a
b e ris tira h a t. S e m u a o b a t s e d a tif
m e m i l i k ip o t e n s iu n t u k m e n y e b a b -

p e ra s a a n te n a n g d a n m e m b a n tu a n d a d a la m m e rile k s k a n p irik a n a n d a . H a l in i s a n g a t m e m -

k a n k e te rg a n tu n g a n

dan

u n tu k

dapat

m e ra n g s-

a n g tid u r. B u n g a m a rk is a d ig u n a -

B u a h M a rk is a m e m ilik i e fe k

B a n y a k p e n d e rita

rin g a n

m em buat

k a n u n tu k p e n g o b a ta n

g e lis a h

(n e rv o u s ), b ro n c h ia l a s th m a , in s o m n ia .
M a n fa a t M a rk is a B a g i K e s e h a ta n
S e la in m e rn b a n tu m e n g o b a ti

p s ik o lo g ts

b a n tu p e n d e rita in s o m n ia a ta u

p e n y a k it

b e ru p a a n g g a p a n b a h w a m e re k a
tid a k d a p a t tid u r ta n p a o b a t te r-

m e re k a y a n g tid a k b is a tid u r
n y e n y a k . S e g e la s ju s b u a h m a r-

ju g a m e m ilik i s e g u d a n g m a n fa a t
la in n y a . M a n fa a t d a u n m a rk is a

s e b u t .L a l uo b a t a p a y a n g s e b a i k n y a

k is a s e b e lu m

d ik o n s u m s i o le h p a ra p e n d e rita

m in u m

. in s o m n ia ? J a w a b a n n y a a d a la h
m a rk is a !
M a rk is a a d a la h tu m b u h a n y a n g

u n tu k

in s o m n ia ,

m a rk is a

tid u r b is a a n d a

a n ta ra la in d a u n m a rk is a a s a m

m e m p e rla n c a r

m e n g a n d u n g a lk a lo id , m e lip u ti

tid u r a n d a .

h a rm a n y a n g d a p a t m e n u ru n k a n

M a rk is a d ip e rc a y a m e m ilik i
b a n y a k k h a s ia t y a n g b a ik u n tu k

te k a n a n d a ra h . D i b a n y a k n e g a ra d i A m e rik a , d a u n m a rk i-

b e ra s a l d a ri A m e rik a L a tin te -

k e s e h a ta n

p a tn y a B ra z il d a n te rg o lo n g k e

k a n d u n g a n n u tris i, d im a n a m a r-

d a la m ta n a m a n g e n u s P a s s iflo ra ,

k is a d im a n fa a tk a n

sebagai pe-

g a n g g u a n u ra t sy a ra f. D a u n n y a

b e ra sa l d a ri d a e ra h

tro p is d a n

re d a n y e ri, a n ti-k e ja n g , c o litis ,

k a y a p o life n o l y a n g d ila p o rk a n

s u b tro p is d i A m e rik a . N a m a la in

p e n e n a n g d a n a n ti-ra d a n g . D a -

s e b a g a i a n tio k s id a n a la m i. A n -

y a n g d ik e n a l

g in g b u a h

tio k s id a n b e rp e ra n

u n tu k

buah

in i

a n ta r a n y a m a r a c u ja ( P o r tu g is ) ,'
m a ra c u y a

(S p a n y o l),

P a s s io n

F ru it (In g g ris ), G ra n a d illa (A m e rik a S e la ta n d a n A frik a S e la ta n ),

u n tu k

d id a s a rk a n

pada

m a rk is a d ig u n a k a n

m e rile k s k a n

sa ra f sa a t

s a k it k e p a la , m e re d a k a n

sa asam

s e c a ra tra d is io n a l d i-

g u n a k a n s e b a g a i o b a t g e lis a h d a n

sebagai pe-

Iin d u n g tu b u h d a ri ra d ik a l b e b a s ,

d ia re ,

te rm a s u k d i a n ta ra n y a s e l k a n -

d a n n e u ra s th e n ia
(k e le la h a n
k ro n is , le m a h , tid a k n a fs u m a k a n ,

k e r. P e n e litia n in v itro d i U n iv e rs ity o f F lo rid a ju g a m e n d a -

P a s i f l o r a( I s r a e l ) ,L i l i k o 'i( H a w a i i ) , t i d a k b i s a k o n s e n t r a s i , d a n s u s a h
p a ti b a h w a e k s tra k b u a h m a r------~ --~ ~ --~ ~ --= -~ ~ --------------~ --------~ k is a k u n in g b a n y a k m e n g a n d u n g
fito k im ia y a n g m a m p u

m em -

b u n u h s e l k a n k e r. F ito k im ia
te rs e b u t a n ta ra la in p o life n o l
dan

k a ro te n o id .

K andungan

fito k im ia y a n g la in d a la m m a rk is a a d a la h h a rm a n , h a rm o l,
h a rm a lin , p a s s a flo rin e , h a rm in e ,
k a ro te n o id , v ite k s in , k ris in , d a n
is o v ite k s in . S e d a n g k a n k a n d u n g a n g iz in y a a n ta ra la in : e n e rg i,
le m a k , p ro te in , s e ra t, m in e ra l,
k a ls iu m , fo s fo r,z a t b e s i, k a ro te n ,
tia m in , rib o fla v in , n ia s in , a s a m
a s k o rb a t, d a n a s a m s itra t. (* )

1(lIplnl

Humas

Unpad

2012