S KOR 1203662 Table of content

DAFTAR ISI

Halaman
PERNYATAAN………………………………………………………………..

i

ABSTRAK .........................................................................................................

ii

KATA PENGANTAR ....................................................................................... iii
UCAPAN TERIMA KASIH .............................................................................. iv
DAFTAR ISI ...................................................................................................... vi
DAFTAR TABEL .............................................................................................. viii
DAFTAR GAMBAR ......................................................................................... ix
DAFTAR LAMPIRAN .......................................................................................

x

BAB I PENDAHULUAN

A. Latar Belakang Masalah ....................................................................

1

B. Rumusan masalah ..............................................................................

4

C. Tujuan Penelitian ...............................................................................

5

D. Manfaat Penelitian ............................................................................

5

E. Batasan penelitian ..............................................................................

5

F. Sruktur Organisasi Skripsi .................................................................

6

BAB II KAJIAN PUSTAKA, ANGGAPAN DASAR, DAN HIPOTESIS
A. Kajian Pustaka ..................................................................................

7

1. Sepakbola ....................................................................................

7

2. Karakteristik Gerakan Sepakbola ................................................

8

3. Kondisi Fisik ...............................................................................

9

4. Pliometrik ................................................................................... 15
5. Plyo to sprint ............................................................................... 20
6. Double Leg Hop Progression....................................................... 22
B. Kerangka Pemikiran.........…………………………………………... 23
C. Hipotesis …………………………………………….…………....... 25
BAB III METODE PENELITIAN
A. Metode Penelitian .............................................................................. 26
B. Populasi dan Sampel ......................................................................... 26
vi
Asep Sudrajat, 2016
PENGARUH LATIHAN PLYO TO SPRINT DAN DOUBLE LEG HOP PROGRESSION TERHADAP
PENINGKATAN POWER OTOT TUNGKAI DALAM CABANG OLAHRAGA SEPAKBOLA
Universitas Pendidikan Indonesia | repository.upi.edu | perpustakaan.upi.edu

C. Desain Penelitian ................................................................................ 27
D. Instrumen Penelitian .......................................................................... 29
E. Definisi Operasional ........................................................................... 31
F. Tempat dan Waktu Penelitian ............................................................ 33
G. Prosedur Pengolahan dan Analisis Data............................................. 35

H. Hipotesis Statistika.. ........................................................................... 37
BAB IV HASIL PENGOLAHAN DAN ANALISIS DATA
A. Hasil Pengolahan Data dan Analisis Data ......................................... 38
1. Menghitung Rata-rata dan Simpangan Baku ................................ 38
2. Uji Normalitas Menggunakan Uji Lilliefors ................................. 39
B. Pengujian Hipotesis ........................................................................... 40
C. Diskusi Penemuan ............................................................................. 41
BAB V KESIMPULAN DAN SARAN
A. Kesimpulan ....................................................................................... 44
B. Saran-saran ........................................................................................ 44
DAFTAR PUSTAKA.......................................................................................... 45
LAMPIRAN......................................................................................................... 47
RIWAYAT HIDUP............................................................................................. 77

vii
Asep Sudrajat, 2016
PENGARUH LATIHAN PLYO TO SPRINT DAN DOUBLE LEG HOP PROGRESSION TERHADAP
PENINGKATAN POWER OTOT TUNGKAI DALAM CABANG OLAHRAGA SEPAKBOLA
Universitas Pendidikan Indonesia | repository.upi.edu | perpustakaan.upi.edu