Eating the Right Food and Maintaining Good Eating Habits is Essential to Enjoying Proper Nutrition on the Road
Title:
Eating the Right Food and Maintaining Good Eating Habits is Essential to Enjoying Proper Nutri
Word Count:
288
Summary:
How many times have you been on a business trip and just been too busy to have a proper lunch?
Keywords:
Eating the Right Food, Good Eating Habits
Article Body:
How many times have you been on a business trip and just been too busy to have a proper lunch?
When selecting meat, poultry, dry beans, and milk or milk products, make choices that are lean
Eating the right food means consuming a sufficient amount of fruits and vegetables. Select fro
Consume three or more ounce-equivalents of whole-grain products per day. In general, at least
As part of your good eating habits during your travels, consume three cups per day of fat-free
Consume less than 10 percent of calories from saturated fatty acids and less than 300 mg/day o
Keep total fat intake between 20 to 35 percent of calories.
For those long trips, choose beverages with little added sugars or caloric sweeteners.
Most importantly, eating the right food on the road should not jeopardize your safety or that
Remember that proper nutrition can make the difference between feeling great and feeling just
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html
Eating the Right Food and Maintaining Good Eating Habits is Essential to Enjoying Proper Nutri
Word Count:
288
Summary:
How many times have you been on a business trip and just been too busy to have a proper lunch?
Keywords:
Eating the Right Food, Good Eating Habits
Article Body:
How many times have you been on a business trip and just been too busy to have a proper lunch?
When selecting meat, poultry, dry beans, and milk or milk products, make choices that are lean
Eating the right food means consuming a sufficient amount of fruits and vegetables. Select fro
Consume three or more ounce-equivalents of whole-grain products per day. In general, at least
As part of your good eating habits during your travels, consume three cups per day of fat-free
Consume less than 10 percent of calories from saturated fatty acids and less than 300 mg/day o
Keep total fat intake between 20 to 35 percent of calories.
For those long trips, choose beverages with little added sugars or caloric sweeteners.
Most importantly, eating the right food on the road should not jeopardize your safety or that
Remember that proper nutrition can make the difference between feeling great and feeling just
This is a demo version of txt2pdf v.10.1
Developed by SANFACE Software http://www.sanface.com/
Available at http://www.sanface.com/txt2pdf.html