The Id The Structure of Personality.

12 The superego acts to perfect and civilize our behavior. It works to suppress all unacceptable urges of the id and struggles to make the ego act upon idealistic standards rather that upon realistic principles. The superego is present in the conscious, preconscious and unconscious. According to Freud, the key to a healthy personality is a balance between the id, the ego, and the superego. 20

C. Defense Mechanism

Defenses are the processes by which the contents of our unconscious are kept in the unconscious. In other words, they are the processes by which we keep the repressed in order to avoid knowing what we feel we can’t handle knowing. 21 We have probably heard people talk about defense mechanisms, or ways that we protect ourselves from things that we dont want to think about. In some areas of psychology, psychologists talk about defense mechanisms, or manners in which we behave or think in certain ways to better protect or defend ourselves. Defense mechanisms are one way of looking at how people distance themselves from a full awareness of unpleasant thoughts, feelings and behaviors. One important aspect of Freudian theory which has become fully integrated into both everyday speech and mainstream psychology is the idea of 20 Loc. Cit. 21 Lois Tyson, Critical Theory Today, A User-Friendly Guide united State of America on Acid-Free Paper, 2006, second edition, p. 15 13 ego-defences. 22 In order to deal with conflict and problems in life, Freud stated that the ego employs a range of defense mechanisms. Defense mechanisms operate at an unconscious level and help ward off unpleasant feelings i.e. anxiety or make good things feel better for the individual. If the ego is obliged to admit its weakness, it breaks out in anxiety regarding the outside world, moral anxiety regarding the superego, and neurotic anxiety regarding the strength of the passions in the id. Freud 1933, p78. 23 Most defense mechanisms are fairly unconscious that means most of us don’t realize we’re using them in the moment. Some types of psychotherapy can help a person become aware of what defense mechanisms they are using, how effective they are, and how to use less primitive and more effective mechanisms in the future. 24

1. Primitive Defense Mechanisms

a. Denial Denial is probably one of the best known and the most primitive of the defense mechanisms, used often to describe situations in which people seem unable to face reality or admit an obvious truth. Denial is an outright refusal to admit or recognize that something has occurred or is currently occurring. Many people use denial in their everyday lives to avoid dealing with painful feelings or areas of their 22 Maat Jarvis, Theoretical Approaches in Psychology US by tailor Francis, inc, 2000, p. 36. 23 McLeod, S. A. 2009. Defense Mechanisms - Simply Psychology Defense Mechanisms – Simply Psychology. Retrieved from file:H:hilya27sdefense mechanisms.htmlhttp: www.simplypsychology.orgdefense-mechanisms.html . Accessed on 24 June 2013. 24 Ibid. McLeod, Defense Mechanism.