Simple Rules For Personal Health And Hygiene

Title:
Simple Rules For Personal Health And Hygiene
Word Count:
1602

Summary:
Have you been following a plan for your own personal hygiene, or do you get up in the morning,

Cleanliness is seen nowadays as next to Godliness, and neglect of your own personal hygiene ma

Keywords:
personal health and grooming, good grooming, keep healthy through grooming, best grooming

Article Body:
Have you been following a plan for your own personal hygiene, or do you get up in the morning,

Cleanliness is seen nowadays as next to Godliness, and neglect of your own personal hygiene ma

All external parts of the body need time and attention. Below is a partial list of the body pa
HAIR


First of all, keep your hair at a length and style which you can properly maintain in a cleanl

Hair coloring or dye is not recommended, as no current dyes have been found to be completely s
SKIN

A good bath once or twice per day is essential for cleanliness and good grooming. You should a

It´s good to use a fine organic moisturizing oil or cream every day, especially as you get old
TEETH

Brush your teeth two to three times every day, or after meals or snacks as needed. It´s import
Your toothbrush should never be shared with anyone. It should have resilient bristles, and it
HANDS

You should always be washing your hands. There´s no such thing as too often. Use a good hand c
NAILS

Your fingernails completely replace themselves every five to six months. You need to keep them

Very brittle, highly yellow or discolored nails can be a sign of a serious health problem. Ple

FEET

Many people take no care whatsoever of their own feet, usually to their detriment. Always keep
DEODERANT

Your underarms don´t emit an odor until you hit your preteens. That´s when your apocrine gland
To control strong odor, you can wash daily with an antibacterial soap such as Lever 2000. You

TANNING

Getting a ˆhealthy tan˜ is not considered to be healthy anymore. Now doctors are telling us th
BODY HAIR

Around puberty, your hair follicles respond to hormones raging in your body. You can end up wi

We hope you found these simple rules to be helpful to you. If you follow your own careful groo

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