Physical Activity Variables Table 1. Variables

292 An Intervention Programme Among Overweight Primary School Children Red: Types of food that should be avoided High in calorie 381 kcal Yellow: Types of food that should be taken moderately The calorie value ranging from 83-381 kcal Green: Types of food that should be consumed more Low in calorie 83 kcal This system was also introduced to the school canteen operators. They were advised to label the food categories according to the system. Subjects were also given a log book to record their dietary intake for the past 24 hours 24 hour diet recall and physical activities for the past two weeks.

3.6.3 Physical Activities

Subjects and teachers in the intervention school were introduced to regular aerobic exercise and physical activities. The regular aerobic exercise was held on almost every co-curriculum day which was on the second and fourth Saturday of every month. The aerobic session was conducted by trained healthcare personnel. The subjects were also asked to exercise at home and to record every activity that they have done, into their log book. Regular programmes were done at interval of three months each, which comprised of breathing exercises, aerobic exercises and treasure hunts. At the end of the study period, a telematch was done between the intervention and the control schools.

3.6.4 IncentivesReward Systems

The incentive or reward system was produced to ensure the subjects were kept motivated all the time.

3.7 Variables Table 1. Variables

Variable Operational Definition Scale of measurement At risk of overweight and obese 85 th to less than the 95 th percentile according to NCHS chart Weight – kg Height – cm Overweight and obese Body weight measurement exceeding 95 th percentile according to NCHS chart Weight – kg Height – cm Physical Activity Activity level Vigorous activity 15 minutes Moderate activity 30 minutes Mild activity 60 minutes Minutes 293 An Intervention Programme Among Overweight Primary School Children Variable Operational Definition Scale of measurement Dietary Intake Frequency of eating fast food, eating out Frequency Family factors Family history of obesity Eating habit Physical activity habit No. of family members, height and weight, frequency and duration Psychological factors Self image and social stigma Emotional feeling Questionnaires Motivational aspects and incentives Feeling good about self Reward Questionnaires Stepper to school and T shirts

3.8 Statistical Analysis

Statistical analysis was performed using the SPSS social statistics package Version 11.5.

3.9 Benefit of the Study

1. Improve the quality of life and boost the child’s self esteem. 2. Reduce complications due to the problems associated with overweight. 3. Implement the programme to other school.

3.10 Potential Utilisation of Research

This study hopes to identify the factors leading to the development of overweight and obesity among the school children and develop a suitable interventional programme which hopefully can be applied to other overweight and obese schoolchildren in Malaysia. Recommendations 1. It is recommended that the state education department should organise this interventional programme in school in the near future. 2. It is recommended that more health topics could be included into the school syllabus. 3. It is recommended that good collaborations could be established between the Ministry of Health and the Ministry of Education. 294 An Intervention Programme Among Overweight Primary School Children

4.0 RESULTS

4.1 Socio-demographic Data

In the first part of the study, 924 students were assessed, with 510 students coming from intervention school and 414 students coming from control school. Among these students, 193 20.9 students were overweight and obese Table 2. However, only 79.3 of these overweight and obese groups were given consent by their parents to join the programme. Table 2. Cross sectional summary School Number of students Overweight or obese Number of students given consent Intervention 510 101 19.8 70 69.0 Control 414 92 22.2 83 90.0 Total 924 193 20.9 153 79.3 Table 3 below shows the numbers of subject from baseline bl, pi-1pi-1, and post intervention 2 pi-2. There was a decrease in total subjects in pi-1, and 2, both in intervention and control school. A decrease of 0.4 and 3.1 in intervention school and 8 and 2.9 in control school during pi-1 and 2 were observed. Table 3. Number of subjects at bl bl, pi-1 pi-1 and pi-2 pi-2 School bl pi-1 pi-2 Intervention school 70 13.7 68 13.3 54 10.6 Control school 83 20.0 50 12.0 71 17.1 The socio-demographic characteristics of the study subjects are described in Table 4. Total subjects were 70 students from intervention school and 83 students from control school. Most of the study samples were 11 years old, 40 students from intervention school, and 60 students from control school. Both schools were predominantly Malay. Based on the BMI calculated, both schools have similar percentage of overweight students, intervention group 60 and control group 57.8.