Harvest and lean season’s differences

65 FOOD SECURITY Table 7.7: Average quantity of foods available for consumption, by food security status, for selected food commodities in grams per person per day Food commodity Deicit Borderline Adequate Total Very severe Severe Moderate Surplus Large surplus Cereals 238 318 371 426 483 666 512 Tubers 35 45 51 54 60 74 61 Meat and ish 16 24 31 35 40 59 44 Pulses 9 12 15 18 21 35 25 Dairy 41 60 75 89 100 158 114 Oil and fats 20 27 30 33 37 52 40 Vegetables 15 25 29 34 40 53 40 Fruits 32 48 62 72 86 118 88 Nuts 1 1 1 2 4 2 Sugar 16 22 25 29 33 50 37

7.7.2 Availability of different food items by residence

In urban areas, the average food consumption is around 1,000 grams per person per day. However, the consumption peaks above 1,000 grams per person per day from Saratan June-July through Mizan September-October. Fruit consumption is highest from June to September for both urban and rural areas. Consumption of other commodities is spread almost equally throughout the year in urban areas. In rural areas, the average food consumption is 947 grams per person, per day. The peak consumption above the average is between Saratan June-July and Aqrab October- November. Cereal consumption in both urban and rural areas tends to be slightly higher in the winter months from December to March to meet an increased calorie requirement in low temperature conditions.

7.7.3 Sources of food items by population group and food security status

When considering food sources, since the major staple food across most parts of Afghanistan is wheat, sources of wheat lour are used as a measure of where households mainly obtain their food. Across all households, 73 percent depend on wheat lour purchases, 23 percent use their own production as their main source, while 4 percent rely on borrowing and taking food on credit. More urban and Kuchi households about 90 percent of households, depend on purchases for wheat lour. The proportion of households dependent on food purchases in both rural and urban areas increases relatively with the improvement in food security. Across all population groups, a higher proportion of food-insecure households depends on borrowing and credit as a source of food, compared to food-secure households Figure 7.3. 66 FOOD SECURITY Figure 7.3: Households, by source of wheat flour, and by residence, food security status in percentages 10 20 30 40 50 60 70 80 90 100 Food insecure Border line Food secure Food insecure Border line Food secure Food insecure Border line Food secure Urba n Rura l Kuchi 87 91 94 59 65 69 91 86 92 3 2 3 33 32 30 6 14 6 9 6 3 8 2 1 3 2 2 1 Purcha se Own production Ba rtered pa yed in kind Borrowed ta ken on credit Food a id

7.7.4 Sources of food items by main income source

The sources of food vary with livelihood type. As expected, households dependent on agriculture get a relatively larger proportion of their wheat from their own production. However, these households still depend on the market for the balance of their wheat lour needs. Across all livelihood groups, purchases or own production are the most important sources of food. Borrowing and getting food on credit, though not signiicant, is the third most important wheat lour source. Those households that borrow wheat lour as one of the major sources of food in addition to purchases are also those whose main income source is borrowing. Food aid is more pronounced in households dependent on Zakat and shepherding as a main income source.

7.7.5 Sources of food items by season

Within the year, sources of wheat lour vary slightly and purchases remain as the main source for the Kuchi and urban households, with borrowing becoming more pronounced for the urban households, especially from September to December, as well as between February and April. In rural areas, about a third of households depend on their own production for their wheat throughout the year, and around two-thirds depend on purchases. The proportion of households dependent on purchases in rural areas increases to 70 percent and above in the January to March winter period. For Kuchi households, about 10 percent depend on their own production from June to August, but otherwise purchases are the main source of wheat lour for most of the year. 7.8 Food consumption 7.8.1 Dietary diversity The number of days each food commodity is consumed determines the dietary diversity in the household. In general, all urban, rural and Kuchi people consume at least seven days of cereals and almost seven days of oil and fats and sugar per week. Urban households tend to have more days of consumption of meat and ish, pulses and lentils, fruits and vegetables, compared to the rural and Kuchi households. As expected, the Kuchi households consume more dairy products compared to other groups. The number of days of consumption of protein- and micronutrient-rich foods in urban areas is still higher among the households with very severe calorie deiciency, indicating that these households tend to compensate for their lower cereal and tuber intake as described above. The wider diversity of foods available in urban areas is likely because most commodities are purchased from the market, an easier access to commodities, as well as the higher cash income levels – and, therefore, a better purchasing power – compared to rural areas and among the Kuchi Table 7.8.