Kurikulum 2013 Pendidikan Jasmani Olahraga dan Kesehatan 261
RODKDQQ\DVRVLVGDJLQJDVDSVDODPLSURGXNVXVXGDQRODKDQQ\D whipped cream NHMX HV NULP PDNDQDQ PDQLVPDQLV SHUPHQ
SHUPHQFRNHODWcakeVHUHDOPDNDQDQFHSDWVDMLEXUJHUKRWGRJ NHQWDQJJRUHQJD\DPJRUHQJnachosJRUHQJDQNHULSLNNHQWDQJ
URWLSXWLKGDQPLQXPDQPDQLVPDQLVVRGDVLUXSNRSLLQVWDQ
c. Kolesterol
.ROHVWHURO VHFDUD FHSDW WHODK PHQMDGL WRSLN SDQDV NDUHQD NDGDUNROHVWHUROMDKDW\DQJWLQJJLPHQ\HEDENDQSHQ\DNLWMDQWXQJ
VHUDQJDQ MDQWXQJ GDQ VWURNH -DJD NDGDU NROHVWHURO EDLN GDODP WXEXK WLQJJL + UHQGDK DJDU WHUKLQGDU GDUL SHQ\DNLW
MDQWXQJ GDQ VWURNH +LQGDULODK PDNDQDQ \DQJ PHQJDQGXQJ NROHVWHURO WLQJJL VHSHUWL VHPXD SURGXN VXVX VHPXD MHQLV NULP
WHUPDVXNNULPNHMXPHQWHJDHVNULPEHEHUDSDNHUDQJNHUDQJDQ VHSHUWLXGDQJVHPXDMHQLVMHURDQEHEHNGDQDQJVDNDUHQDNXOLW
XQJJDVWHUVHEXWPHQJDQGXQJNROHVWHUROWLQJJLGLEDQGLQJNROHVWHURO D\DPGDQNDONXQ
0DNDQDQEHUNROHVWHUROMDKDWPHQFDNXSPDNDQDQ\DQJWLQJJL OHPDNMHQXKOHPDNWUDQVGDQNROHVWHUROHPDNMHQXKELDVDQ\D
PHQ\HEDENDQ NDGDU NROHVWHURO MDKDW PHURNHW WDMDP \DQJ ELVD PHQJDQFDP NHVHKDWDQ 0DNDQDQ \DQJ PHQJDQGXQJ OHPDN
MHQXK DQWDUD ODLQ GDJLQJ VDSL NXQLQJ WHOXU XQJJDV PHQWHJD VHPXDSURGXNVXVXGDJLQJRODKDQVRVLVVDODPLKRWGRJGDJLQJ
VDSLPXGD7HUPDVXNPDNDQDQQDEDWL\DQJPHQJDQGXQJOHPDN MHQXK EHULNXW MXJD KDUXV GLKLQGDUL \DLWX PLQ\DN NHODSD VDZLW
PLQ\DNELMLNHODSDVDZLWNHODSDGDQPLQ\DNNHODSD
d. Tekanan Darah Tinggi Hipertensi
.RQGLVLGLPDQDWHNDQDQGDUDKDUWHULVHFDUDNRQVLVWHQGLDWDV NLVDUDQ QRUPDO WHUMDGL GL WHNDQDQ GDUDK PP+J DWDX NH
DWDV0DNDQDQGDQPLQXPDQ\DQJGDSDWPHQ\HEDENDQWHNDQDQ GDUDKWLQJJLDQWDUDODLQPDNDQDQDVLQDVLQPDNDQDQ\DQJGLDVDS
NHMX NHUDV OHPDN KHZDQL GDJLQJ GDQ WHOXU DWDVL NRQVXPVL PLQXPDQ EHUDONRKRO GDQ PLQXPDQ \DQJ PHQJDQGXQJ NDIHLQ
VHSHUWLNRSLWHKVRGD
262 Kelas IX SMPMTs
e. Diabetes
DQJJXDQVHULXVSDGDSDQNUHDVGLPDQDNDGDUJOXNRVDGDUDK JXOD GDUDK EHUDGD GL DWDV QRUPDO \DQJ WHUMDGL NDUHQD
NHWLGDNPDPSXDQ JOXNRVD PDVXN NH VHOVHO WXEXK 3HQGHULWD GLDEHWHVKDUXVKLQGDULPDNDQDQWLQJJLNDUERKLGUDWVHSHUWLWHSXQJ
URWLDWDXURWLSXWLKQDVLSXWLKMDJXQJSXWLKNHQWDQJJXODSXWLK VLUXS MDJXQJ +LQGDUL MXJD PDNDQDQ \DQJ UHQGDK VHUDW VHSHUWL
ZRUWHOGDQODEXPDQLVVHUWDPDNDQDQEHUOHPDN\DQJWLQJJLNDORUL VHSHUWLHVNULPSDVWDNHMXWHEDOPHQWHJDGDQJRUHQJDQ
Uji Kompetensi Sikap
NWLYLWDVÀVLN\DQJNDPXODNXNDQGDSDWPHQGXNXQJWHUKDGDS NLQHUMD WXEXK 6XSD\D ELVD PHODNXNDQ DNWLYLWDV PDND SHUOX
DGDQ\DDVXSDQJL]L\DQJVHLPEDQJVXSDQJL]LELVDGLGDSDWNDQ GDULPDNDQDQ\DQJGLNRQVXPVL0DNDQDQSHUOXVHLPEDQJVHKLQJJD
QDQWLQ\D DNDQ EHUGDPSDN WHUKDGDS SHQJRQWURODQ EHUDW EDGDQ NDORUL GVE 0HQJHWDKXL GDPSDN GDUL PDNDQDQ WHUKDGDS NRQWURO
EHUDWEDGDQWLGDNELVDGLODNXNDQVHFDUDODQJVXQJSHUOXDGDQ\D SURVHV\DQJKDUXVGLOHZDWL.HWLNDPHODNXNDQSHQJDPDWDQWLGDN
WHUOHSDVGDULVLNDSNDPX3HQLODLDQVLNDSGDSDWGLOLKDWGDULDVSHN VHEDJDLEHULNXW
No Nama siswa
Aspek yang dinilai
Jumlah Ket
Tanggungjawab Kerjasama
Disiplin
1 2
3 4
1 2
3 4
1 2
3 4
1 Bilfaqih
2 Angga
3 4
dst
.HWHUDQJDQ NXUDQJ
FXNXS
Uji Kompetensi
