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b. Employed collarbone breathing for the stronger type of psychological reversal,
Then we will likely need to examine the possibility of energy toxins.
Some ways of dealing with energy toxins 1. Try doing EFT in different environments.
Perhaps there is something in the environment we have been working in which is creating the
problem.
2. Try employing EFT at different times of the day. It may have something to do with our various
environments or what we are wearing and or eating at a time of the day.
3. Take a shower without soap or shampoo and do EFT naked. This will tell us if the toxin is
in our soaps, shampoos or clothing.
4. If we still do not get satisfactory results, then we might want to do a three day fast of some
type or at least go without: nicotine, sugar, caffeine, perfumes, deodorants, soaps and
detergents, wheat and its products, corn, milk and dairy products and aromatic herbs.
Then we are sure to have results unless we are tapping on the wrong issue entirely and some
hidden core issue, which we are not tapping on, is creating the problem.
When we do get our desired freedom from this issue, then we can gradually add foods one by one
watching how our bodies and emotions react until we discover the culprit.
One important key is that we usually have an addiction to substances that are energy toxins
for us. So keep that in mind.
Collarbone Breathing
This is a process developed by Dr. Callahan for correcting deep-seated problems, which are
similar to psychological reversal. According to Gary, this exists in only about 5 of the
population who seek help.
When we have done more than five rounds without the SUD coming down, then we might
want to consider employing this. We will, however, need to keep in mind that the problem
might be other aspects, which we have not yet worked on or energy toxins.
The procedure is the following: It actually does not matter which hand or on
which side of the body we start.
1. Place the index and middle finger of the left hand into the collarbone point on the left side of
the sternum. Fold the thumb and other fingers under so that they are not touching the body. Also
allow both arms to be away from and not touching the body so that the only point of contact is that of
the two fingers on the left collarbone point.
Now as you tap with the index and middle finger of the right hand on the gamut point
of the left hand as if doing the gamut series the fingers of which are on the left collar bone point
do the following breathing procedure. a. Inhale fully.
b. Exhale half of the air. c. Exhale the remaining air
d. Inhale normally e. Exhale
Note:
Now all of the above holds for the rest of the tapping positions:
That the fingers and arms are placed so that the only point of contact is the finger on the
collarbone point.
We do the same breathing process at all of the remaining seven positions which we will
describe. We tap vigorously but not so as to hurt
ourselves in any way in each of the following configurations.
So now we perform the above procedure in the following configurations:
2. With the knuckles of the index and middle fingers of the left hand in the left collarbone
point, we tap on the gamut point of the left hand with the right index and middle finger while
performing the breathing procedure.
3. With the fingertips of the index and middle fingers of the left hand in the right collarbone
point, we tap on the gamut point of the left hand with the right index and middle finger while
performing the breathing procedure.
4. With the knuckles of the index and middle fingers of the left hand in the right collarbone
point, we tap on the gamut point of the left hand
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with the right index and middle finger while performing the breathing procedure.
Now we switch hands and do exactly the same process with the fingers and knuckles of the right
hand pressing in the collarbone points as we tap with the index and middle fingers of the left hand.
5. With the fingertips of the index and middle fingers of the right hand in the right collarbone
point, we tap on the gamut point of the right hand with the left index and middle finger while
performing the breathing procedure.
6. With the knuckles of the index and middle fingers of the right hand in the right collarbone
point, we tap on the gamut point of the right hand with the left index and middle finger while
performing the breathing procedure.
7. With the fingertips of the index and middle fingers of the right hand in the left collarbone
point, we tap on the gamut point of the right hand with the left index and middle finger while
performing the breathing procedure.
8. With the knuckles of the index and middle fingers of the right hand in the left collarbone
point, we tap on the gamut point of the right hand with the left index and middle finger while
performing the breathing procedure.
Thus we have 5 acts of breathing in 8 positions for a total 40 acts of breathing while tapping on the
gamut point in a way that this vibration is transferred to the collarbone point.
This removes obstacles that have not been removed by the simpler methods of correcting for
psychological reversal.
Short cuts
Gary’s 100 overhaul method includes all the steps that we will need in case there is actually a
psychological reversal and also all the points we need to tap on in order to remove the energy
disturbance. In reality, however, psychological reversal is
actually present in only around 40 of the cases, except for specific groups such as victims of
depression, illnesses of the immune system and other serious illnesses and persons seriously
addicted to self-destructive substances.
Actually, in most cases, the only points that need to be tapped on are the eyebrow, side of eye,
under eye, under nose, chin, under arm and collarbone. In other words we do not always need
to tap on the points on the hands. Actually the index and middle finger points are being released
anyway because we are tapping with them.
Dr. Callahan who is so deeply dedicated to relentlessly investigating more and more efficient
ways of healing these “perturbations” or energy disruptions has found that in many cases of
anxiety, phobias and addiction we need tap on only the under eye, under arm and collar bone
points.
These short cuts are best learned directly from Dr. Callahan or Gary Craig. My personal procedure is
to do one round with all four steps with all the points to get the energy flowing through all the
meridians and from there use the short cuts. If the SUD goes down, I continue with the short cuts, if
not, I return to tapping all 12 points.
I would suggest that for at least two or three months you learn to employ the whole procedure.
Having mastered it, you may want to occasionally omit the correction for psychological reversal or
some of the hand points or even the gamut series and see if you get results. If not, remember what
you have omitted and include that in the next round.
Actually the only reason to employ shortcuts is to gain time, but here we are talking about a therapy
which heals in minutes or hours what usually takes years of weekly sessions or cannot be healed
at all. So in reality the shortcuts have greater use for psychotherapists who need to economize time
with clients or when performing in front of groups so that they do not get bored.
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EFT - Flow Diagram
THE EFT PROCESS WORKSHEET A. ONE ROUND CONSISTS OF:
1. THE SET UP - ENERGY FIELD
