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5. Gamut Series - just behind and between the knuckles of your ring and little finger. a. Eyes closed. b. Eyes open.
c. Eyes hard down right while holding the head steady. d. Eyes hard down left while holding the head steady.
e. Roll eyes in a circle as though your nose was at the center of a clock and you were trying to see all the numbers in order.
f. Same e only reverse the direction in which you roll your eyes. g. Hum 2 seconds of a song suggest Happy Birthday.
h. Count rapidly from 1 to 5. i. Hum 2 seconds of a song again.
6. Repeat the sequence - in same way. If there is emotional disturbance - allow to be released
This is one round. Then we move on to do the following: 7. Focus on the stimulus and evaluate the degree of disturbance. If not down to 0 or 1,
then
Start of The Eyebrow - Where the bone behind your eyebrow turns into the bridge of your nose.
Corner Of The Eye - On the bone in the corner of your eye.
Under The Eye - On the bone just below your eye, in line with your pupil if you look straight ahead.
Under The Nose - Between you nose and your upper lip
Under The Mouth - In the indentation between your chin and your lower lip
Collarbone - In the angle formed by your collarbone and the breastbone
Under Arm - in line with a mans nipples on the side of the body
Thumb - all finger points are on the side of the finger, in line with the nail bed.
Index Finger, Middle Finger, Little Finger Karate Chop Point - on the side of your hand,
roughly in line with your life line.
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do again from 1 to 6 using the reminding phrase - now with word - remaining ___________.
part 3. Even tough I still have some ______ I deeply and completely accept myself.
Part 4 the reminding words remaining ________________ Part 5. Gamut series and 6. the reminding words remaining ________________
8. You can close with positive projection of yourself feeling, secure, worthy, peaceful loving in that situation.
Persistence
What is extremely important here is persistence. Some problems will heal in a matter of minutes - it is not unusual. Other might take longer and require a number of sessions.
The intensity or the duration of the problem is not the factor that delays the healing process. An intense phobia of fifty years can be collapsed in five minutes as we saw with
the case of Mary’s fear of water.
What makes an issue more difficult is how many aspects, emotions and experiences are involved in its creation and how much resistance there is to letting it go. This will be
dealt with.
The Floor to Ceiling Eye Roll
This is another of Dr. Callahan’s discoveries. With our head fixed straight ahead, we tap on the
gamut point as our eyes start out looking hard down at the floor and then gradually come
forward to focus in front of us as they slowly move up to the ceiling or sky. This should take at least 7
seconds.
We use this to complete the process whenever we have finished with our rounds.
We can also use it when we have arrived at a SUD of 2 or less, in which case, performing this
procedure, usually brings it down to a zero.
Energy Toxins
Dr. Callahan also discovered in his research that there are certain substances which he calls
“energy toxins” which may create a disturbance in the energy field and thus various negative
emotions and physical problems. These are similar to allergic reactions but not the same.
When a person has sensitivity to a certain substance, which is for him an energy toxin, TFT
and EFT and any other therapy that does not remove the toxin may not work until this is
removed from his or her environment or from the body itself.
Some of the more common energy toxins are: nicotine, sugar, caffeine, perfumes, deodorants,
some soaps and detergents, wheat and its products perhaps with the exception of sprouted
wheat, corn, milk and dairy products and aromatic herbs.
Most people will have no problem with any of these and will easily get results employing EFT.
Some, however, may not heal because these or other substances constitute for them energy
toxins, which disrupt their energy field and do not allow the disturbances to be eliminated by the
tapping.
Even supposedly “good” food like potatoes, tomatoes, carrots, and beets could be an energy
toxin for a specific person.
If we are not getting results from EFT and have: a. Worked with all the aspects which have come
up in a particular issue and
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b. Employed collarbone breathing for the stronger type of psychological reversal,
Then we will likely need to examine the possibility of energy toxins.
Some ways of dealing with energy toxins 1. Try doing EFT in different environments.
Perhaps there is something in the environment we have been working in which is creating the
problem.
2. Try employing EFT at different times of the day. It may have something to do with our various