One part of ourselves may want spiritual growth, while another may feel the need for One part of ourselves may feel a need to protect the planet by living a simple life with One part of ourselves may want to take a new job or leave a job that we have, wh
1. One part of ourselves may feel we need to spend more time on our professional life while
another part may believe we should spend more time with our family.2. A part of ourselves may want to open up to a conscious love relationship, while another part
f e a r s being abandoned, hurt, suppressed, manipulated, or being unable to be ourselves in that relationship.3. One part of ourselves may want to give those around us children, spouses, friends total
freedom to pursue their happiness in their own ways, while another part fears losing control.4. The part of ourselves that wants to please others may come into direct conflict with our
desire to satisfy our own needs.5. Part of ourselves may want others to support us, while the other feels restricted by their
support or advice.6. One part of ourselves may want spiritual growth, while another may feel the need for
material security. 7. One part of ourselves may want to help loved ones and friends, but the other may feel that perhaps we are doing them harm by continuously bailing them out and not letting them solve their own problems.8. One part of ourselves may feel a need to protect the planet by living a simple life with
very little consumption of energy and products, while another part may want to enjoy all the comforts of an energy consuming, pollution producing lifestyle.9. One part of ourselves may want to take a new job or leave a job that we have, while another part
wants the opposite for different reasons. 1 0 . One part of ourselves may believe in cooperating with others, while another finds that difficult.11. One part of ourselves may have a desire for various objects or situations as a source of
pleasure, while another part may feel, this is a sin, or that we are not spiritual if we partake of such pleasures. It may feel this type of pleasure seeking is a waste of time and e n e r g y considering our spiritual goals.12. One part of ourselves may feel the need to have an exclusive relationship in which our
happiness and security depend upon another person usually a mate. Another part may find this an obstacle toward its need for independence, self-sufficiency, and freedom.13. Our need for personal love may conflict with our need to develop universal love.
14. Our need to forgive may conflict with our need to hold on to negative feelings toward
Parts
» Repeat the sequence - in same way. If there is emotional disturbance - allow to be released
» Anger at her girlfriend Ann was angry with her girlfriend for Fear of touching his eyes.
» Guilt that she was in some way responsible for his reality.
» That they would criticize us for not caring or not loving. e. That the others will be angry.
Show more